{"product_id":"how-to-be-well-use-your-own-natural-resources-to-get-well-and-stay-well-for-life-paperback","title":"How to Be Well: Use Your Own Natural Resources to Get Well and Stay Well for Life - Paperback","description":"\u003cp\u003eby \u003cb\u003eAbby Wynne\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eTake control of your own wellbeing and expel the negative energies holding you back with this practical guide to holistic healing and self-care \u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e In her work as a shamanic psychotherapist, Abby Wynne helps people to release repetitive patterns of stress and create huge space for wellness, happiness, peace and empowerment. In \u003ci\u003eHow to Be Well\u003c\/i\u003e, Abby reveals her best methods for readers to take their wellbeing into their own hands. Through simple explanations and highly practical exercises, you will increase your self-awareness and learn how to work actively with your heart, mind, and soul to create deep transformational change. Doing the exercises and making the changes suggested in the book may lead to a decrease in physical pain, a feeling of being more present in your life, and an increase in your feelings of peace and stability in the world. You will learn how to: \u003cp\u003e\u003c\/p\u003e - heal your relationships\u003cbr\u003e - create stronger boundaries\u003cbr\u003e - release stress and anxiety\u003cbr\u003e - reach a new level of vibrant health\u003cbr\u003e - create a healthier environment\u003cbr\u003e - reach your full potential and create a life you love! \u003cp\u003e\u003c\/p\u003e By working through the healing techniques in this book, you will experience more vibrant health and happiness and have the tools you need to maintain your wellbeing for the rest of your life.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eAbby Wynne\u003c\/b\u003e is an energy healer, a shamanic psychotherapist, author and teacher. She blends psychotherapy, shamanism and Reiki for a powerful and unique healing experience and teaches her online community how they can empower themselves through spiritual work. She is the author of \u003ci\u003eEnergy Healing Made Easy \u003c\/i\u003eand \u003ci\u003eHow to Be Well\u003c\/i\u003e. You can visit her at her website, www.abby-wynne.com.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 288\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.65 x 8.5 x 5.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 28, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42159388491911,"sku":"9781401968434","price":23.02,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/d358eb5d481f313e5a2341825154df7c.webp?v=1733266230","url":"https:\/\/booksby.splitshops.com\/products\/how-to-be-well-use-your-own-natural-resources-to-get-well-and-stay-well-for-life-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}