{"product_id":"how-to-sort-your-self-esteem-40-ways-to-improve-your-confidence-and-self-worth-paperback","title":"How to Sort Your Self-Esteem: 40 Ways to Improve Your Confidence and Self-Worth - Paperback","description":"\u003cp\u003eby \u003cb\u003eJames Withey\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eLow self-esteem affects nearly everyone. Your sense of worth is dependent on social, genetic and environmental factors that impact how you feel about yourself. Very few people feel completely confident and comfortable in their own skin. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThis book will help strengthen your sense of self-worth, whether your self-esteem impacts you on a daily basis or are experiencing a crisis of confidence for the first time.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eJames Withey\u003c\/b\u003e is the author of the bestselling boo\u003ci\u003ek How to Tell Depression to Piss Off: 40 Ways to get Your Life back, \u003c\/i\u003eand is the co-editor of\u003ci\u003e The Recovery Letters: Addressed to People Experiencing Depression\u003c\/i\u003e and \u003ci\u003eWhat I Do to Get Through: \u003c\/i\u003e\u003ci\u003eHow to Run, Swim, Cycle, Sew, or Sing Your Way Through Depression\u003cb\u003e. \u003c\/b\u003e\u003c\/i\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eHe is the founder of The Recovery Letters project which publishes online letters from people recovering from depression. James trained as a person-centred counsellor and worked in addiction, homelessness and mental health services. He lives with depression \u0026amp; anxiety and writes and speaks about mental health. He lives in Hove in the UK with his husband and emotionally damaged cat.\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 56\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 9.1 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 25, 2025\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42415257780359,"sku":"9781472149114","price":21.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/34f1c3209b8e50488302fe707b7b8521.webp?v=1741593697","url":"https:\/\/booksby.splitshops.com\/products\/how-to-sort-your-self-esteem-40-ways-to-improve-your-confidence-and-self-worth-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}