{"product_id":"hygge-the-danish-way-to-simpler-happier-life-discover-secrets-to-managing-a-fast-lifestyle-and-introduce-unending-happines-paperback","title":"Hygge: The Danish Way To Simpler, Happier Life. Discover Secrets To Managing A Fast Lifestyle And Introduce Unending Happines - Paperback","description":"\u003cp\u003eby \u003cb\u003eAlexander Parker\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eThe epidemic of unhappiness, loneliness and rushed lives is growing and growing. To whom should we look for help? \u003c\/p\u003e\u003cp\u003eDo you often feel like you are going through life on triple speed? Like the days are passing you by?\u003c\/p\u003e \u003cp\u003eDo you get the feeling of loneliness, even though you message with your friends all day long.\u003c\/p\u003e \u003cp\u003eWhen was the last time you had a peaceful dinner with the ones you love and care about?\u003c\/p\u003e \u003cp\u003eDid you answer \"well...\" to any of those? Be honest - we all do. To one, two, or even to all. We are constantly being rushed, \u003cb\u003epushed to do more things\u003c\/b\u003e, have more things, be faster, more efficient, more successful. But it's burning us out. Even when we reach success, we're not happy with it.\u003c\/p\u003e \u003cp\u003eOur stressed livescan has a destructive effect on our bodies and minds. According to the \u003ci\u003eAmerican Psychological Association\u003c\/i\u003e, constant tension causes: \u003c\/p\u003e \u003cul\u003e\n\u003cli\u003eHeadaches \u003c\/li\u003e\n\u003cli\u003eMuscle tension \u003c\/li\u003e\n\u003cli\u003eDigestive problems \u003c\/li\u003e\n\u003cli\u003eFatigue \u003c\/li\u003e\n\u003cli\u003eCardiovascular problems \u003c\/li\u003e\n\u003cli\u003eLack of sleep\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eAnd many other fatal effects including \u003cb\u003edepression, anger\u003c\/b\u003e and \u003cb\u003elack of motivation\u003c\/b\u003e.\u003c\/p\u003e \u003cp\u003e\u003ci\u003eAPA\u003c\/i\u003e also shows the link of stress with the 6 most common causes of death. As much as \u003c\/p\u003e\u003cp\u003e75%\u003c\/p\u003e of doctor visits are for \u003cb\u003estress-related complaints \u003c\/b\u003e \u003cp\u003eThe Danish may just hold the answer to that - it's \u003ci\u003ehygge\u003c\/i\u003e, and you probably have heard about it by now. The problem is most people don't grab the entire concept. They expect that some candles, hot cocoa and a warm blanket will immediately solve their problems. But the full spectrum of \u003ci\u003ehygge\u003c\/i\u003e includes much more.\u003c\/p\u003e \u003cp\u003eGo beyond fuzzy cardigans and lavender-scented candles. Embrace \u003ci\u003ehygge\u003c\/i\u003e to its fullest potential and give yourself the true peacefulness and calmness.\u003c\/p\u003e \u003cp\u003eIn Hygge, you will discover: \u003c\/p\u003e \u003cul\u003e\n\u003cli\u003eWhat are the main principles of hygge and how to practice them with ease \u003c\/li\u003e\n\u003cli\u003eWhat \u003cb\u003emajor benefits\u003c\/b\u003e can proper hygge bring into your life \u003c\/li\u003e\n\u003cli\u003eHow to make your home as hyggelig as possible \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWhat hygge and parenting may have in common\u003c\/b\u003e \u003c\/li\u003e\n\u003cli\u003eHow to do more for your tastebuds than just hot cocoa \u003c\/li\u003e\n\u003cli\u003eHow to experience hygge \u003cb\u003eall year round\u003c\/b\u003e - not just in winter \u003c\/li\u003e\n\u003cli\u003eWhy \u003cb\u003ebringing hygge principles into work\u003c\/b\u003e can be a great idea \u003c\/li\u003e\n\u003cli\u003eWhat is the best place to go for lunch to stay happy and calm\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eAnd much more.\u003c\/p\u003e \u003cp\u003eMaking a change in your habits can be a challenge - but it's for your health, after all \u003c\/p\u003e \u003cp\u003eYou will notice immediate improvements in your life. Never again give in to stress and overwhelming isolation. You too can live the frugal, happy life you always wanted. Just use the astounding practices set up by generations of Danes.\u003c\/p\u003e \u003cp\u003eAfter all, there is a good reason why Denmark constantly places in \u003cb\u003etop 3 happiest countries in the World Happiness Report\u003c\/b\u003e since 2013 \u003c\/p\u003e Hygge has many facets you are not yet aware of. It's a real shame to leave those amazing treasures undiscovered. Get your life back - click \"Add to cart\" and hygge up\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 182\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.42 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 28, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42163449659527,"sku":"9798605646068","price":20.23,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/34f091badba2c0fdf23a0ead95c4c4e2.webp?v=1733297426","url":"https:\/\/booksby.splitshops.com\/products\/hygge-the-danish-way-to-simpler-happier-life-discover-secrets-to-managing-a-fast-lifestyle-and-introduce-unending-happines-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}