{"product_id":"intermittent-fasting-for-woman-over-50-discover-how-to-reset-your-metabolism-after-50-with-new-eating-habits-and-weight-loss-techniques-to-increase-y-paperback","title":"Intermittent Fasting for Woman Over 50: Discover How To Reset Your Metabolism After 50 With New Eating Habits And Weight Loss Techniques To Increase Y - Paperback","description":"\u003cp\u003eby \u003cb\u003eAlice Wright\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eAre you tired of trying to lose weight without results?\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eHave you tried numerous diets and exercise programs, but nothing seems to really work?\u003c\/b\u003e\u003cp\u003e\u003ci\u003eIf the answer is \"YES,\" keep reading because this is the book you were looking for!\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIntermittent fasting \u003c\/b\u003ewill \u003cb\u003echange your life\u003c\/b\u003e because it is \u003cb\u003ethe best way to lose weight\u003c\/b\u003e, \u003cb\u003eburn fat\u003c\/b\u003e, and\u003cb\u003e improve your health\u003c\/b\u003e. Besides that, \u003cb\u003eintermittent fasting\u003c\/b\u003e \u003cb\u003ehas been proven by science\u003c\/b\u003e and\u003cb\u003e doctors\u003c\/b\u003e as \u003cb\u003eone of the best ways to slim down after 50\u003c\/b\u003e, so there is \u003cb\u003eno doubt\u003c\/b\u003e that it will\u003cb\u003e work even for you.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis book will show you \u003cb\u003ewhy \u003c\/b\u003ethe intermittent fasting diet is \u003cb\u003ebetter than anything else you've tried so far\u003c\/b\u003e and why it's not just \u003cb\u003egood for losing weight\u003c\/b\u003e but also for \u003cb\u003emanaging diabetes \u003c\/b\u003eor other\u003cb\u003e health issues\u003c\/b\u003e. By practicing this \u003cb\u003eeating pattern\u003c\/b\u003e, you will also learn to \u003cb\u003eadjust your metabolism\u003c\/b\u003e to \u003cb\u003eburn fat more efficiently\u003c\/b\u003e and \u003cb\u003eincrease\u003c\/b\u003e your \u003cb\u003emental clarity\u003c\/b\u003e and \u003cb\u003eenergy levels\u003c\/b\u003e.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eBy reading this book, you'll discover: \u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e- \u003cb\u003eWhat Is The Intermittent Fasting Diet All About\u003c\/b\u003e, so you'll learn everything about this eating habit, from all the benefits that you can achieve by practicing it, up to the actual science behind it, to understand how it works, why it is so beneficial, and how you can follow it even during menopause\u003c\/p\u003e\u003cp\u003e- \u003cb\u003eAll The Different Types Of Intermittent Fasting\u003c\/b\u003e, so that you'll know all the differences between the 16\/8, the 5\/2, the eat-stop-eat 24h, the alternate days method, the warrior diet fasting, spontaneous meal skipping, the 12\/12, and the 20\/04, so you can choose the one that suits you the most\u003c\/p\u003e\u003cp\u003e- \u003cb\u003eMore Than 1000 Easy-To-Prepare, Healthy Intermittent Fasting Recipes\u003c\/b\u003e, which have been divided into Snacks, Appetizers, Smoothies, Salads, Meat Recipes, Fish And Seafood, and even drinks, so you'll have plenty of choices when it comes to deciding what to eat\u003c\/p\u003e\u003cp\u003e- \u003cb\u003eThe Best Exercises To Aid Weight Loss\u003c\/b\u003e, so you will be able to combine targeted exercises with the diet and ensure an even faster and more effective weight loss, allowing you to tone your body while losing extra pounds\u003c\/p\u003e\u003cp\u003e- \u003cb\u003eAn Extremely Useful 28-Days Meal Plan\u003c\/b\u003e, so you can have everything set and ready for four entire weeks worth of meals and avoid spending hours in the kitchen to prepare your meals\u003c\/p\u003e\u003cp\u003e- \u003cb\u003e... \u0026amp; Much More!\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eWe know how \u003cb\u003eeasy\u003c\/b\u003e it is to get stuck in a rut of \u003cb\u003eeating the same things\u003c\/b\u003e and doing the \u003cb\u003esame exercises\u003c\/b\u003e over and over again. We also know that, \u003cb\u003eespecially after 50\u003c\/b\u003e, it can be hard to \u003cb\u003echange your habits\u003c\/b\u003e, but it's \u003cb\u003enever too late\u003c\/b\u003e! \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIf you're ready to try something new, \u003cb\u003esupport your body\u003c\/b\u003e in \u003cb\u003egetting healthy\u003c\/b\u003e, and \u003cb\u003elose weight\u003c\/b\u003e with \u003cb\u003esimple changes \u003c\/b\u003eto your \u003cb\u003ediet and lifestyle\u003c\/b\u003e, this book is for you.\u003cp\u003e\u003ci\u003e...What are you waiting for?\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eScroll to the top of the page, click the \"BUY NOW\" button, and grab your copy right away!\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 160\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.34 x 10 x 8 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 22, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42159966650503,"sku":"9798508549244","price":20.23,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/d6d4230be8266cebb34bb707ed739a00.webp?v=1733270624","url":"https:\/\/booksby.splitshops.com\/products\/intermittent-fasting-for-woman-over-50-discover-how-to-reset-your-metabolism-after-50-with-new-eating-habits-and-weight-loss-techniques-to-increase-y-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}