{"product_id":"intermittent-fasting-for-women-the-ultimate-guide-to-weight-loss-by-eating-what-you-love-burning-fat-in-simple-and-healthy-ways-healing-your-body-t-paperback","title":"Intermittent Fasting for Women: The Ultimate Guide to Weight Loss by Eating What You Love, Burning Fat in Simple and Healthy Ways, Healing Your Body T - Paperback","description":"\u003cp\u003eby \u003cb\u003eVictoria Evans\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\u003cstrong\u003eHow To Lose That Weight And Heal Your Body In The Process\u003c\/strong\u003e\u003c\/em\u003e \u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e95% of dieters gain their weight back.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThat is, 95% of diets fail people.\u003c\/p\u003e\u003cp\u003e95% of dieters choose to suffer. Some pay for expensive weight loss shakes, others eat nothing but broccoli and chicken breast, almost everyone walks around like a zombie because their blood sugar regularly drops below comfortable levels. \u003c\/p\u003e\u003cp\u003eAnd the only result of all that suffering is the dreaded yo-yo effect when you gain even more than you lost. \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat makes the 5% different?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA good diet brings you health, not suffering. It's grounded in science, not fads. It follows nutritional patterns that are natural for your body.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIntermittent Fasting is a scientifically proven approach to nutrition. Some of its effects include: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003edramatic and sustainable weight loss\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eimproved blood sugar levels (reduced risk of Type 2 diabetes)\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003elower risk of heart disease\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003elower levels of chronic inflammation\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003ea profound detoxication of the body\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003ehigher energy levels and clearer thinking\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIntermittent Fasting is the natural nutrition pattern of hunter-gatherer societies, so it's what our bodies are best adapted to. Today's fascination with eating all the time is a very recent trend and our bodies react to it with weight gain, inflammation, and disease.\u003c\/p\u003e\u003cp\u003eSo... How do you fast safely? And is Intermittent Fasting compatible with the unique challenges that the female body goes through?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis book provides ALL the answers \u003c\/strong\u003e\u003c\/p\u003eHere's what you'll find: \u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eCarefully selected fasting schedules, proven to be safe and effective for women\u003c\/strong\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eTips and tricks to kick-start autophagy (the process of burning your own fat and detoxing your cells)\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eInsider strategies that will help you make Intemittent Fasting an effortless part of your lifestyle\u003c\/strong\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eExpert recommendations on combining Intemittent Fasting with physical activity\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eAnd much, much more \u003c\/strong\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003cem\u003e\u003cstrong\u003eNow is your chance to attain the body of your dreams - and heal it in the process.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003eScroll up, click on \u003cstrong\u003e\"Buy Now with 1-Click\"\u003c\/strong\u003e, and Get Your Copy Now  \u003cbr\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 144\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.31 x 9.02 x 5.98 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 13, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42163443433607,"sku":"9798612770640","price":12.13,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/917148c30b3fe54f0b5a9ed1c1a2c96d.webp?v=1733297321","url":"https:\/\/booksby.splitshops.com\/products\/intermittent-fasting-for-women-the-ultimate-guide-to-weight-loss-by-eating-what-you-love-burning-fat-in-simple-and-healthy-ways-healing-your-body-t-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}