{"product_id":"intermittent-fasting-guide-the-fast-way-to-weight-loss-and-a-healthy-life-100-easy-keto-recipes-black-white-paperback","title":"Intermittent Fasting Guide: The Fast Way to Weight Loss and a Healthy Life. 100 Easy Keto Recipes ( Black\u0026White) - Paperback","description":"\u003cp\u003eby \u003cb\u003eElizabeth Hill\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eAre you constantly tired and you have an extinct mood? Or are you looking for ways to lose those extra pounds?\u003cbr\u003eIn any case, you are reading this - it means you have decided to change your life in a better way, and for sure you are looking for a source of information that will help you.\u003c\/p\u003e\u003cp\u003eA lot of books have already been written on weight loss, diet and proper nutrition. And also about fasting. \u003c\/p\u003e\u003cp\u003eFasting is widely known and used for a long time, there are a lot of intermittent fasting success stories. Benjamin Franklin, Evan Ross, Halle Berry, Benedict Cumberbatch, Kourtney Kardashian and other famous personalities successfully use intermittent fasting techniques outlined in this book.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis intermittent fasting guide is based on recent research and will tell you about all the popular types of fasting, among which intermittent fasting is key, as the most effective method of all. It does not matter whether you are a man or a woman; you will uncover all easily accessible ways of intermittent fasting: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe 16\/8 Method: Fast for 16 hours each day\u003c\/li\u003e\n\u003cli\u003eThe 5:2 method\u003c\/li\u003e\n\u003cli\u003eEat-stop-eat\u003c\/li\u003e\n\u003cli\u003eAlternate-Day Fasting\u003c\/li\u003e\n\u003cli\u003eThe Warrior Diet\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYou will learn in detail about all the advantages: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWeight loss\u003c\/li\u003e\n\u003cli\u003ePromotion of blood sugar control\u003c\/li\u003e\n\u003cli\u003ePromotion of better health by fighting inflammation\u003c\/li\u003e\n\u003cli\u003eAiding the brain to function better\u003c\/li\u003e\n\u003cli\u003eDelay aging and extend longevity\u003c\/li\u003e\n\u003cli\u003ePrevention of cancer and chemotherapy\u003c\/li\u003e\n\u003cli\u003eFasting improves energy\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eAnd contraindications, so you can choose the best option for yourself.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhich chemical processes lead to obesity and which lead to burning fat. Also, you will get the information how to choose the right food during your intermittent fasting, as this provides 100 proposed recipes of low-carb diet for all occasions of the day.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eMost importantly, you will know how to preserve the results (they certainly will ) And continue to live, feeling easy, healthy and enjoy every day of your life \u003c\/p\u003eScroll Up and Click the Buy Now Button to Get Your Copy ★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 224\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.47 x 9.02 x 5.98 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 16, 2019\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42104535285895,"sku":"9781700194503","price":24.28,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/7e228dbf127bfc61436f6f3723ab103b.webp?v=1732425132","url":"https:\/\/booksby.splitshops.com\/products\/intermittent-fasting-guide-the-fast-way-to-weight-loss-and-a-healthy-life-100-easy-keto-recipes-black-white-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}