{"product_id":"into-the-music-of-the-world-living-life-mindfully-paperback","title":"Into the Music of the World: Living Life Mindfully - Paperback","description":"\u003cp\u003eby \u003cb\u003eMartin Lumpkin\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIt seems as though everyone is talking about mindfulness these days, and no wonder: science continues to show the method's power, in conjunction with awareness meditation, as an effective means of reducing stress and coping with life's difficulties.\u003c\/p\u003e \u003cp\u003eConsequently, there are many books on the subject, but \u003ci\u003eInto the Music of the World\u003c\/i\u003e stands out for its unique approach to a concept that is not easy to express in words. Written in a fresh and engaging style, it evokes the essence of what mindfulness is and what this traditionally Buddhist practice can do to enhance your life.\u003c\/p\u003e \u003cp\u003eDiscover surprising ways in which it can be cultivated in everyday situations. Find out how it will help liberate you from your habit of creating stress, and follow its often imperceptible thread through the world's religions.\u003c\/p\u003e \u003cp\u003eAdditionally, if you're interested in learning about formal mindfulness meditation, author and psychotherapist Martin Lumpkin introduces you to a series of practices and provides suggestions to further your studies.\u003c\/p\u003e \u003cp\u003eThroughout the book, Lumpkin employs poetry, imagery, and a conversational, person-to-person tone designed to stimulate deeper understanding on a level that other texts can't reach.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eMartin Lumpkin holds a PhD in clinical psychology. He currently practices psychotherapy and teaches graduate students as a part-time professor at the University of Texas Southwestern Medical Center in Dallas. His passion is teaching and coaching others in mindfulness.\u003c\/p\u003e \u003cp\u003eHe lives a lovely life with his wife, Janet, in Terrell, Texas. For more about the author, please visit his website at http: \/\/www.martinlumpkin.com\/.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 166\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.35 x 8.5 x 5.51 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 09, 2015\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42168036196487,"sku":"9781503015920","price":20.18,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/7e6192bd726c3954a79dfa5937232f62.webp?v=1733332554","url":"https:\/\/booksby.splitshops.com\/products\/into-the-music-of-the-world-living-life-mindfully-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}