{"product_id":"kefir-milk-how-to-ferment-and-make-your-own-kefir-milk-the-healthy-way-enjoy-this-probiotic-drink-with-dairy-free-and-alternativ-paperback","title":"Kefir Milk: How to Ferment and Make Your Own Kefir Milk the Healthy Way (Enjoy This Probiotic Drink with Dairy Free and Alternative Kefir Recipes) - Paperback","description":"\u003cp\u003eby \u003cb\u003eMichael Burke\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKefir is a fermented beverage (yogurt) that is made with kefir grains containing naturally occurring yeast culture. This tastier alternative to plain milk is full of probiotics that provide various health and wellness support, and can be made from the milk of cows, sheep or goats, or with coconut, almonds, rice or soy. There is also a water-based, dairy-free option for the lactose intolerant.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat you will learn from this book.\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHistory of milk kefir\u003c\/li\u003e\n\u003cli\u003eWhat Is Milk Kefir?\u003c\/li\u003e\n\u003cli\u003eHow to Make Milk Kefir At Home\u003c\/li\u003e\n\u003cli\u003eHow to Take Care of Kefir Grains\u003c\/li\u003e\n\u003cli\u003eKefir Diets for Losing Weight\u003c\/li\u003e\n\u003cli\u003eRecipes Made With Milk Kefir\u003c\/li\u003e\n\u003cli\u003eHow to Earn Money from Milk Kefir Grains \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis Guide covers the basics of making dairy ferments, from necessary equipment to the myriad options for thickening, sweetening, and flavoring. You'll find instructions for creating homemade kefir. Procedure on how to continue to make Fresh batch daily for MAXIMUM Health Benefits! \u003c\/strong\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 192\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.41 x 8 x 5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 24, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42125426786439,"sku":"9781998901708","price":21.55,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/704d0d2c094250d312bb3afa2ecbdca4.webp?v=1732577569","url":"https:\/\/booksby.splitshops.com\/products\/kefir-milk-how-to-ferment-and-make-your-own-kefir-milk-the-healthy-way-enjoy-this-probiotic-drink-with-dairy-free-and-alternativ-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}