{"product_id":"ketogenic-diet-what-it-is-and-how-it-works-the-diet-that-uses-fat-as-an-energy-source-paperback","title":"Ketogenic Diet: What It Is and How It Works: The Diet That Uses Fat as an Energy Source - Paperback","description":"\u003cp\u003eby \u003cb\u003eAlexia Keto\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eEmbracing a healthier lifestyle can be overwhelming for most of us, especially with so many different options out there. How to choose what's best for you in terms of nutrition, in a world with countless diet plans? \u003cstrong\u003eKetogenic Diet: What It Is and How It Works\u003c\/strong\u003e manages to answer all of your questions about this innovative and healthy alternative, in a simple and reader-friendly manner \u003c\/p\u003e\u003cp\u003eAddressing the beginners' level, this Ketogenic Diet guide includes everything you need for truly grasping the fundamental principles of the keto lifestyle, tackling on the chemistry behind its functioning, all the way to recipes, diet plans and essential nutritional information. Finally, a diet you can easily stick to \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKetogenic Diet: What It Is and How It Works\u003c\/strong\u003e takes keto dieting a step further: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eIt teaches you how to eat without starving yourself;\u003c\/li\u003e\n\u003cli\u003eIt teaches you how to easily prepare your daily meals;\u003c\/li\u003e\n\u003cli\u003eIt proves that you can lose weight while treating yourself with delicious meal courses \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eStill thinking? Eat what you like, get all the essential nutrients and don't waste your time with complicated meal plans, that's what this Keto guide is all about  For the first time, you have the chance of truly transforming your life and losing weight, regaining that dream body \u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 104\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.22 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 07, 2019\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42164318503047,"sku":"9781706521952","price":10.78,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/11d975280b7ad5bfc57b7d181fd673ad.webp?v=1733304760","url":"https:\/\/booksby.splitshops.com\/products\/ketogenic-diet-what-it-is-and-how-it-works-the-diet-that-uses-fat-as-an-energy-source-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}