{"product_id":"kids-bedtime-deep-sleep-meditations-2-in-1-bundle-guided-night-time-short-stories-and-positive-affirmations-to-help-children-toddlers-fall-into-dee-paperback","title":"Kids Bedtime Deep Sleep Meditations 2 In 1 Bundle: Guided Night Time Short Stories And Positive Affirmations To Help Children \u0026 Toddlers Fall Into Dee - Paperback","description":"\u003cp\u003eby \u003cb\u003eSleepy Willow\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eSay goodbye to sleepless nights -- these effective sleep meditation stories are the key to lulling your toddler into a deep slumber.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eBecoming a parent is one of the happiest milestones in the life of a mother or father, the rewards of parenthood offering fulfilling moments at every step of the journey!\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBut certainly, not all of it is easy.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eCan you still count how many times you've spent helping your toddler sleep through the night?\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eHow about the mornings where you're only barely functioning and fully dependent on caffeine?\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eUnderstandably, the first few sleepless months with an infant can pose quite a challenge.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eFor first-time parents in particular, getting more than a few hours straight of sleep can feel practically impossible!\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eAnd yet... it's not.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eWhile guided sleep meditations may be something more commonly used by adults, the method proves to be just as effective for children.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eAccording to the US National Library of Medicine, guided meditation can increase melatonin and serotonin levels in the body that are necessary for rest, and a number of studies has shown effectiveness both in children and adults.\u003c\/p\u003e\u003cp\u003eIt has even been proven to be useful in regulating emotions -- children in particular grow up with better mindfulness practices if they have been exposed to meditation at an early age.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eIf you feel like it's impossible to get your kids to wind down and sleep through the night, guided meditation can help you contain their energy, and refocus it into rest and mindfulness.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eIf you've tried everything under the sun (and moon), why not give it a shot? The success might just surprise you!\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eIn \u003cem\u003eKids Bedtime Deep Sleep Meditations 2 in 1 Bundle\u003c\/em\u003e, here's just a fraction of what you'll discover: \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e● Relaxing and engaging stories that are sure to share\u003cstrong\u003e kid-friendly lessons\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e● Ways to \u003cstrong\u003eeffectively induce sleep, \u003c\/strong\u003e without having to wake up at any point in the night\u003c\/p\u003e\u003cp\u003e● Affirmations\u003cstrong\u003e \u003c\/strong\u003eto improve not just the quality of sleep, but the \u003cstrong\u003eself-awareness and self-regulation\u003c\/strong\u003e of both parent and child\u003c\/p\u003e\u003cp\u003e● Endless chapters and tales of imaginative stories, with soothing music for the perfect soundtrack\u003c\/p\u003e\u003cp\u003e● Stories and characters that encourage \u003cstrong\u003eself-confidence and empowerment\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e● \u003cstrong\u003ePositive guiding scripts\u003c\/strong\u003e, easing the mind and body into a state of calmness and peace that lead into a good night's sleep\u003c\/p\u003e\u003cp\u003e● \u003cstrong\u003e200+ pages\u003c\/strong\u003e of well-written stories that are good for kids of all ages\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cem\u003eAnd much more.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eWorried that your little pumpkin might not enjoy it? Fear not -- even the most energetic and restless of children are sure to enjoy a good storytime!\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eWith countless adventurous and creative characters and storylines, your kids won't be able to help themselves. It will only be a matter of minutes before they're captivated by the tales and travels!\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eInstill mindfulness in your children at an early age and reap the rewards later. You won't have to JUST dream about it anymore -- but you'll certainly have the time to sleep through the night again if you want to!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eIf you want your family to experience long, restful nights and wake up feeling refreshed, then scroll up and click the \"Add to Cart\" button right now!\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 290\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.61 x 8 x 5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 21, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42099491766407,"sku":"9781953142184","price":29.05,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/6a112c801e61daee5865a4a6bda90136.webp?v=1732374551","url":"https:\/\/booksby.splitshops.com\/products\/kids-bedtime-deep-sleep-meditations-2-in-1-bundle-guided-night-time-short-stories-and-positive-affirmations-to-help-children-toddlers-fall-into-dee-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}