{"product_id":"lessen-the-stressin-strategies-for-becoming-smarter-in-managing-stress-paperback","title":"Lessen the Stressin': Strategies for Becoming Smarter in Managing Stress - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eSteven German\u003c\/b\u003e (Author), \u003cb\u003eClaire Gillespie\u003c\/b\u003e (Illustrator)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA Practical Guide for Learning Ways to Better Manage Stress\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eHow do you experience more joy each day and remain productive and focused on what is most important to you despite sometimes being surrounded by the dark clouds of stress circling overhead or looming on the horizon? \u003cem\u003eLessen the Stressin'\u003c\/em\u003e effectively answers this challenging question by providing a comprehensive review of practical strategies and information essential for managing stress. Conceived and written with the goal of offering an enlightening training opportunity, this book also includes self-assessments and anecdotes to enhance learning. In addition, there are chapters focused on ways for handling stress generated in three areas often found to be particularly problematic - conflict, change, and communication, including digital communication. Dr. German's insights and thorough coverage of easy to implement strategies help contribute to the optimistic feeling that with some effort, it is possible to successfully manage stress in an increasingly complex world.\u003cp\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 288\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 02, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":43518839849095,"sku":"9781963844405","price":33.1,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/OzNBQe9bfk9781963844405.webp?v=1764082231","url":"https:\/\/booksby.splitshops.com\/products\/lessen-the-stressin-strategies-for-becoming-smarter-in-managing-stress-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}