{"product_id":"limiting-beliefs-7-ways-to-stop-limiting-beliefs-in-7-days-paperback","title":"Limiting Beliefs: 7 Ways To Stop Limiting Beliefs In 7 Days - Paperback","description":"\u003cp\u003eby \u003cb\u003eRuth Logan\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eLimiting Beliefs - 7 Ways To Stop Limiting Beliefs In 7 Days How many times a day do you say to yourself that you can't do something. It may range from \"quite a few\" and \"all the time.\" The doubt will not leave until you start examining the way you think and change it. That negativity holds you back and until you believe you are able to change it, it won't happen. Sometimes we use words like ''I mustn't'' or ''I shouldn't'' which we use to protect ourselves. For example, in a trying situation at work you might say to yourself, \"I mustn't lose my temper.\" In this example, the words \"I mustn't\" are a reminder to yourself of a standard you have set for yourself or of a rule that applies in a given situation. However, there are other times when we say these words and they limit us. The hold us back from living up to our true potential. Here are some examples: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eI can't learn how to dance, I have two left feet \u003c\/li\u003e\n\u003cli\u003eI won't even bother to try losing weight, there's no point\u003c\/li\u003e\n\u003cli\u003eI mustn't disobey that rule, even though I think it is a bad rule\u003c\/li\u003e\n\u003cli\u003eI am not good enough for this job\u003c\/li\u003e\n\u003c\/ul\u003e What do all of these statements have in common? They are limiting beliefs, and my goal with this book is to share with you the things I learned - things that helped me get rid of my limiting beliefs for good. I had a whole slew of limiting beliefs that were holding me back. I had a job that I hated, and I was in an unhappy relationship, too. The exercises I'm going to share with you are things that I did to help me snap out of it and make my life what I wanted it to be. If you're willing to take the steps outlined in this book, you can do the same thing. You can have the life you want, and it's only going to take a week for you to permanently change your way of thinking. \u003cb\u003eEach day, I'll tell you about a different aspect of limiting beliefs, and I'll give you an easy and practical exercise that will help you figure out the things that are holding you back\u003c\/b\u003e We'll start by digging a bit deeper in terms of understanding the different kinds of limiting beliefs so that you can identify yours. Then we'll identify your goals, and talk about how you can change your internal monologue to help keep those limiting beliefs at bay. Later in the week, you'll learn how to eliminate excuses, and raise the standards you have for yourself. We'll also talk about how to turn your new beliefs into actions. By the end of the week, you will be able to see a dramatic change in both the way you think, and the way you feel. Here's a preview of what we cover in the 7 day process \u003cul\u003e\n\u003cli\u003eDay 1 - What Are Your Limiting Beliefs?\u003c\/li\u003e\n\u003cli\u003eDay 2 - Goal Setting\u003c\/li\u003e\n\u003cli\u003eDay 3 - Think Positively\u003c\/li\u003e\n\u003cli\u003eDay 4 - Making Excuses\u003c\/li\u003e\n\u003cli\u003eDay 5 - Raising Your Standards\u003c\/li\u003e\n\u003cli\u003eDay 6 - The Power of Momentum\u003c\/li\u003e\n\u003cli\u003eDay 7 - Reflection on the Week\u003c\/li\u003e\n\u003c\/ul\u003e I promise you, if you work your way through these exercises and take the time to reflect, you will notice profound changes in your life. Instead of being hindered by limiting beliefs, you will find ways to get in touch with your limitless potential. \u003cb\u003eDownload your copy today to receive all of this information. Just Scroll to the top of the page and select the Buy Button\u003c\/b\u003e Tags: Limiting Beliefs, Self Esteem, Confidence, Fear, Positive Thinking, Happiness, Success, Limiting Beliefs, Self Esteem, Confidence, Fear, Positive Thinking, Happiness, Success, Limiting Beliefs, Self Esteem, Confidence, Fear, Positive Thinking, Happiness, Success\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 38\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.08 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 17, 2015\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42116423057543,"sku":"9781514795347","price":17.53,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/48c064ca8e330ba77726c50119e05189.webp?v=1732516144","url":"https:\/\/booksby.splitshops.com\/products\/limiting-beliefs-7-ways-to-stop-limiting-beliefs-in-7-days-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}