{"product_id":"low-fodmap-diet-basics-knowledge-recipes-to-begin-your-healthy-gut-and-ibs-relief-journey-what-to-eat-to-ease-ibs-paperback","title":"Low FODMAP Diet: Basics Knowledge \u0026 Recipes To Begin Your Healthy Gut And IBS Relief Journey: What To Eat To Ease Ibs - Paperback","description":"\u003cp\u003eby \u003cb\u003eElijah Denner\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eFood is a common trigger of digestive symptoms. Interestingly, restricting certain foods can dramatically improve these symptoms in sensitive people. In particular, a diet low in fermentable carbs known as FODMAPS is clinically recommended for the management of irritable bowel syndrome (IBS). This book explains what a low-FODMAP diet is, how it works and who should try it.\u003c\/p\u003e\u003cp\u003eThis book contains 7 Days exclusive low FODMAP diet session, which has all the required knowledge and recipes to begin your healthy gut and ibs relief journey.\u003cbr\u003eThere are many more alternative recipes in this book after 7 Days exclusive low FODMAP diet session, so at any point you feel you don't have the right ingredients or not in the mood of that specific dish you can opt for another recipes.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 130\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.31 x 9.02 x 5.98 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 12, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42159775711367,"sku":"9798519430739","price":13.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/ff9f8646d772dfac64093fcaefed6a7a.webp?v=1733269161","url":"https:\/\/booksby.splitshops.com\/products\/low-fodmap-diet-basics-knowledge-recipes-to-begin-your-healthy-gut-and-ibs-relief-journey-what-to-eat-to-ease-ibs-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}