{"product_id":"made-in-minutes-a-mediterranean-diet-for-beginners-a-complete-guide-with-quick-and-easy-recipes-paperback","title":"Made In Minutes- A Mediterranean Diet for Beginners: A complete guide with quick and easy recipes - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eSamantha Ray\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWant to Make the Shift to a Healthier, Happier Lifestyle Without Stressing About Budget \u0026amp; Time Restraints? Then Keep Reading \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eWant to do right by your body but can't seem to commit due to budgetary or lifestyle restraints?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eWant to achieve mental, physical, hormonal, emotional, and lifestyle homeostasis?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eNeed a comprehensive food and lifestyle guide that's easy to follow and carefully takes into consideration your needs?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eYou're in luck  We have just the thing for you \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eWhen it comes to living a healthy life, we all know the drill. We need to increase fruit and veggie intake and lessen processed food consumption. Straightforward, right? While it all sounds so simple, with our busy days and exhausting nights - it's easier said than done. Factor in fad diets that are all empty promises and you get one frustrated population at high risk of disease.\u003c\/p\u003e\u003cp\u003eGood thing there's \u003cb\u003eMADE IN MINUTES by nutritionist, recipe development expert, and health coach Samantha Ray MS, RDN\u003c\/b\u003e. In her book, Samantha seeks to help beginners get started on the Mediterranean Diet the easiest way possible. In over 20 years of providing customized dietary plans for clients worldwide, she found the Mediterranean Diet as the most wholesome, nutrition-dense, and easily incorporable diet.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eIf you're looking to change your life and health for the better in the long-term, then don't sleep on her guide to the Mediterranean Diet for beginners \u003c\/em\u003e\u003c\/p\u003e\u003cb\u003eWith the help of this comprehensive Mediterranean cookbook and lifestyle guide, beginners like you will: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eEnjoy a wholesome, nutrition-dense, and mouth-watering \u003c\/b\u003e\u003cb\u003ediet\u003c\/b\u003e that merges seamlessly with anyone's lifestyle\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eMaximize results with the Mediterranean Diet basics\u003c\/b\u003e, including what foods to eat liberally, indulge in occasionally, and avoid\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eStop disrupting your routine\u003c\/b\u003e with the ULTIMATE action-based Mediterranean Diet plan for the on-the-go health hopefuls\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eNever compromise your values and life preferences\u003c\/b\u003e again with efficient tips for vegans and vegetarians\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003ePut an end to exhausting budgeting woes\u003c\/b\u003e using money-saving tips for stocking up your pantry\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eLive life to the fullest without ruining your diet\u003c\/b\u003e with convenient tips for eating out at your favorite restaurants and cafes\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eConfidently create your own stellar diet plan\u003c\/b\u003e - from breakfast to lunch, dinner, snacks, drinks, and desserts\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eGet both simple and lavish 15-minute and 30-minute delicious \u003c\/b\u003e\u003cb\u003eMediterranean reciepes\u003c\/b\u003e to accommodate any palate\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eAnd so much more \u003c\/em\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eWhether you're in it to lose weight, improve your health, or just want to indulge in mouth-watering \u003c\/b\u003eMediterranean cuisine, this book is for you \u003c\/p\u003e\u003cp\u003eChange your life and health for the better with MADE IN MINUTES - A Mediterranean Diet For Beginners \u003c\/p\u003e\u003cb\u003eScroll up, Click on \"Buy Now with 1-Click\", and Embark on a Healthier, Happier Path Today \u003c\/b\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 260\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.59 x 9.02 x 5.98 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 09, 2020\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":44060116975751,"sku":"9798695561906","price":18.88,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/a-EsNUzm5_9798695561906.webp?v=1772815791","url":"https:\/\/booksby.splitshops.com\/products\/made-in-minutes-a-mediterranean-diet-for-beginners-a-complete-guide-with-quick-and-easy-recipes-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}