{"product_id":"mediterranean-diet-mediterranean-diet-recipes-desserts-you-can-cook-at-home-lose-weight-in-7-days-with-easy-delicious-meals-paperback","title":"Mediterranean Diet: Mediterranean Diet Recipes \u0026 Desserts You Can Cook At Home (Lose Weight In 7 Days With Easy, Delicious Meals) - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eErnest Valentine\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\u003cstrong\u003eMediterranean diet is such a diet form that is easy to adopt and can be followed for life. More than just being a diet, Mediterranean regime is a lifestyle. \u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eIt teaches you to eat, drink, and literally enjoy your life while being fit. You will find that most of the times, you are pushed into eating vegetables and non-grain foods, but you can consume meat and whole grains a few times in a week. The best part of Mediterranean diet is red wine, but it has to be consumed in moderation so that it does not impact your heart.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eJust some of the topics covered in this book include\u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003e\u003cem\u003eThe Mediterranean Diet at a Glance\u003c\/em\u003e\u003c\/li\u003e \u003cli\u003e\u003cem\u003eFlavorful Mediterranean Salads\u003c\/em\u003e\u003c\/li\u003e \u003cli\u003e\u003cem\u003eQuick and Easy Mediterranean Entrees\u003c\/em\u003e\u003c\/li\u003e \u003cli\u003e\u003cem\u003eMediterranean Dishes for the Vegetarian\u003c\/em\u003e\u003c\/li\u003e \u003cli\u003e\u003cem\u003eFlavorful Mediterranean Salads\u003c\/em\u003e\u003c\/li\u003e \u003cli\u003e\u003cem\u003eQuick and Easy Mediterranean Entrees\u003c\/em\u003e\u003c\/li\u003e \u003cli\u003e\u003cem\u003eAnd much more!\u003c\/em\u003e\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eYou will learn how to build your menu and design a diet plan. You will find it all in a basic manner for the beginning of the Mediterranean diet. The advantages are numerous.\u003c\/p\u003e \u003cp\u003e\u003cem\u003e\u003cstrong\u003eYour health will be on track, and you have the option to pick and switch regular harmful foods with healthy low carb ones without worrying about the satisfaction and flavor. The food as an outcome will be equally enjoyable!\u003c\/strong\u003e\u003c\/em\u003e\u003cbr\u003e \u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 124\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.26 x 8 x 5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 14, 2019\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":43686544244871,"sku":"9781989749920","price":15.07,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/01fNElAZ2A9781989749920.webp?v=1766994913","url":"https:\/\/booksby.splitshops.com\/products\/mediterranean-diet-mediterranean-diet-recipes-desserts-you-can-cook-at-home-lose-weight-in-7-days-with-easy-delicious-meals-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}