{"product_id":"mediterranean-sirtfood-fusion-diet-the-ultimate-guide-to-a-sirtfood-diet-inspired-by-the-mediterranean-cuisine-paperback","title":"Mediterranean Sirtfood Fusion Diet The Ultimate Guide to a Sirtfood Diet Inspired by the Mediterranean Cuisine - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJake Bolick\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eWhen two of the healthiest diets in the world meet, real wonders can happen.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eYou may have already heard of the magical Mediterranean diet -- one of the healthiest regimes on the planet known for its abundant use of fresh, high-quality local produce and all kinds of delicious nutrient-rich nuts, only to name a few.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eIt's a way of living and eating that has been proven effective in boosting overall health ever since it first came into existence in the middle ages, and the benefits persist even in our modern times.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eRecent studies further support the health value of the diet, linking it to a considerable decrease in heart diseases and obesity while also playing a major role in protecting against diabetes and Alzheimer's, as well as increasing longevity.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eThe sirtfood diet, on the other hand, is a\u003cstrong\u003e groundbreaking new discovery that turned the world of diet upside down.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eThe concept of the diet is actually quite easy -- certain kinds of food are rich in an important natural group of chemicals, called polyphenols, capable of activating the production of the sirtuin protein in the body, which in turn activates the genes responsible for helping you lose fat and maintain muscle mass.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eIn the right amounts, those foods have proven to be able to help individuals lose 7 pounds in as little as one week.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eAll of this may sound too good to be true, but the science behind it is rather clear.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eSirtuins simulate the exact effects of fasting and exercise, yet \u003cstrong\u003ewithout having to fast or engage in excruciating exercise programs.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eThrough a fusion diet, you can finally bring together the best of two worlds, increasing the benefits of each, all while treating your taste buds to mouthwatering yet straightforward meals from that warm and exotic part of the world around the Mediterranean sea.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eIn \u003cem\u003eMediterranean Sirtfood Fusion Diet\u003c\/em\u003e, you will discover: \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e● Why the Sirtfood diet and the Mediterranean cuisine are a\u003cstrong\u003e match made in heaven\u003c\/strong\u003e that will increase the health benefits of each multiple folds\u003c\/p\u003e\u003cp\u003e● How this fusion can help you get slim and fit without having to rely on extreme and unrealistic dieting strategies that are impossible to stick to\u003c\/p\u003e\u003cp\u003e● A \u003cstrong\u003ecomplete and detailed 3-week plan\u003c\/strong\u003e to make your weight loss process seamless and easy\u003c\/p\u003e\u003cp\u003e● 14 deliciously easy breakfast ideas you can prepare\u003cstrong\u003e in as little as 15 minutes\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e● 10+ recipes to indulge all \u003cstrong\u003emeat lovers\u003c\/strong\u003e in juicy and appetising Mediterranean-inspired dishes\u003c\/p\u003e\u003cp\u003e● 10+ protein-rich \u003cstrong\u003evegetarian and vegan\u003c\/strong\u003e recipes to satisfy everyone's tastes and lifestyles\u003c\/p\u003e\u003cp\u003e● 20+ desserts and sweet bites to enjoy a flexible diet and still hit your weight goals in no time\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cem\u003eAnd much more\u003c\/em\u003e.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eIt is time to rethink the whole idea of what a diet should be like.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eWith sirtfoods becoming an integral part of your eating habits, there's no longer the need to deprive yourself in order to get the results you want.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eAdd to that the tried and tested wonders of the Mediterranean cuisine, and you'll soon become addicted to a diet that can only make your life better and healthier.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 378\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.78 x 8 x 5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 20, 2021\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":44235745460359,"sku":"9781087943749","price":17.26,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/d71YNFqBLw9781087943749.webp?v=1774118736","url":"https:\/\/booksby.splitshops.com\/products\/mediterranean-sirtfood-fusion-diet-the-ultimate-guide-to-a-sirtfood-diet-inspired-by-the-mediterranean-cuisine-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}