{"product_id":"mental-toughness-build-an-extreme-and-unbeatable-mind-emotional-intelligence-willpower-self-discipline-self-esteem-and-resilience-w-paperback","title":"Mental Toughness: Build an Extreme and Unbeatable Mind. Emotional Intelligence, Willpower, Self Discipline, Self Esteem and Resilience W - Paperback","description":"\u003cp\u003eby \u003cb\u003eTim Stoic\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBETTER PERFORMANCE NOW\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDo you want to reach the top of your career?\u003c\/p\u003e\u003cp\u003eWhere is the best place to begin?\u003c\/p\u003e\u003cp\u003eWhere can you find mental toughness?\u003c\/p\u003e\u003cp\u003eAre you unfulfilled and don't know how to push yourself to make your life better?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eMental toughness determines how we deal with challenges, stressors and pressure. A mentally tough person is responsible for his own actions. He doesn't blame others for his misfortunes or shortcomings.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIf you're mentally tough, you will be able to handle any challenge that may come your way.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eConstant exposure to stressors, loss of job, divorce and other major setbacks can affect mental toughness.\u003c\/p\u003e\u003cp\u003eWe have different traits, which may play a role in explaining our actions and reactions to outside pressure. For instance, a mentally strong extrovert may react differently than a mentally strong introvert.\u003c\/p\u003e\u003cp\u003eThis only means that 2 people with similar life experiences and backgrounds will have different results when dealing with similar situations.\u003c\/p\u003e\u003cp\u003eMentally strong individuals maintain a positive attitude while handling their circumstances. They might be in a tough situation, but they take it as a chance to learn something new.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThey are confident to take on challenges and problems.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis is where mental toughness and resilience differs. The latter is considered as a passive quality.\u003c\/p\u003e\u003cp\u003eA person who is mentally tough is not afraid to admit his mistake.\u003c\/p\u003e\u003cp\u003eHe can also control his emotions. Someone who can't control his emotions would most likely behave differently at work and at home.\u003c\/p\u003e\u003cp\u003eHe may express his frustrations at home because he's in a safe and relaxed environment. However, he won't be able to express his emotions freely at work due to expectations, consequences and rules.\u003c\/p\u003e\u003cp\u003eA mentally tough person is capable of moderating his emotions wherever he may be. There are also some tools that can be used to measure mental toughness.\u003c\/p\u003e\u003cp\u003eThe MTQ48 is one of these tools. It's a scientifically proven evaluation of one's level of mental toughness. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIf you want to learn more about mental toughness, read this book and discover how it affects your life and how you can become a mentally strong person.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cem\u003eIf all of this sounds like your ideal book, then hop on over and hit now that buy button \u003c\/em\u003e\u003cem\u003eWell, stress no more  Buy this book and also learn all...\u003c\/em\u003e\u003cbr\u003e\u003cp\u003e\u003cem\u003e\u003c\/em\u003e\u003cbr\u003e\u003c\/p\u003eand\u003cstrong\u003e DOWNLOAD IT NOW \u003c\/strong\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 162\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.35 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 12, 2019\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42163806109831,"sku":"9781674704999","price":20.18,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/72c924ab55093a5cca586adce05322e1.webp?v=1733300144","url":"https:\/\/booksby.splitshops.com\/products\/mental-toughness-build-an-extreme-and-unbeatable-mind-emotional-intelligence-willpower-self-discipline-self-esteem-and-resilience-w-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}