{"product_id":"mental-toughness-handbook-train-your-brain-for-peak-performance-grit-self-discipline-hyper-focus-flow-state-and-concentration-avoid-procrastinat-paperback","title":"Mental Toughness Handbook; Train Your Brain For Peak Performance, Grit, Self-Discipline, Hyper-Focus Flow State, and Concentration, Avoid Procrastinat - Paperback","description":"\u003cp\u003eby \u003cb\u003eLeon Lyons\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDo you feel the life you want is slipping out of your hands? Do new changes in your life make you feel vulnerable? Does this make you feel anxious?\u003c\/strong\u003e\u003cstrong\u003eOn the other hand, what makes someone overcome life obstacles and triumph? What are the secrets of the mind to quick and everlasting victory?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf you want to know more then keep reading....\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\"Hardiness consists of ... main components: control, the ability to feel and act as if one is in control of various life situations; commitment, the tendency to involve rather than distance oneself from whatever one is doing; and challenge, the ability to understand that change is normal... Confidence... with a high sense of self-belief and an unshakeable faith that they control their own destiny, these individuals can remain relatively unaffected by competition or adversity.\"\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e- \u003cstrong\u003eScience Direct, Personality and Individual Differences January 2009\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn reading in this you will become mentally strong. You will discover how to utilize the scientific proven 4C's into your everyday life, helping you to smash obstacles, overcome difficulties, ease through challenges, and build a solid confident foundation to finally achieve your goals. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eConsider how courageous you will be in the face of any threat. Imagine addressing any dilemma you find and comfortably overcoming it. Imagine thinking that no matter what life throws at you, you'll be able to handle it. The Mental Toughness pocket bible is a step-by-step guide to toughening up your mind in the face of difficulties. You'll learn how to deal with stress, control your emotions, and cope with the psychological pain that comes with adversity. And, most of all, you'll discover how to do more than you ever dreamed imaginable by sheer willpower.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis book is for anyone looking to learn and develop quick, clever brain fixes to boost his or her mind and lives.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn this book, we uncover the practical methods used by elites to smash through barriers, overcome adversity, and gain advantages \u0026amp; success.\u003c\/p\u003e\u003cp\u003eThe book provides an easy-to-implement step-by-step plan for each \"technique\" as used by Athletes, Navy Seals, Businessmen, Entrepreneurs, Politicians, Lawyers, Marines, SAS, etc.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYou will learn the following: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eUplift Mental Energy at Will\u003c\/li\u003e\n\u003cli\u003ePrevent Procrastination\u003c\/li\u003e\n\u003cli\u003eBoost Productivity\u003c\/li\u003e\n\u003cli\u003eInstant Motivation\u003c\/li\u003e\n\u003cli\u003eQuick Problem Solving\u003c\/li\u003e\n\u003cli\u003eBetter Decision Making\u003c\/li\u003e\n\u003cli\u003eReprogram your mind\u003c\/li\u003e\n\u003cli\u003eEliminate Negative Thinking\u003c\/li\u003e\n\u003cli\u003eSolid Self-confidence\u003c\/li\u003e\n\u003cli\u003eEverlasting Self-Esteem\u003c\/li\u003e\n\u003cli\u003eHow to think; clearer, smarter \u0026amp; faster\u003c\/li\u003e\n\u003cli\u003eFruitful Effectiveness\u003c\/li\u003e\n\u003cli\u003eGreater Efficiency\u003c\/li\u003e\n\u003cli\u003eAdditionally, you'll get proven exercises to help you bring the techniques you'll learn in this book into practice!\u003c\/li\u003e\n\u003cli\u003e\u003cbr\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eScroll Up And Add To Cart Now!\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 184\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.42 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 14, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42099598819463,"sku":"9781838365851","price":18.34,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/a102669ac2cd1ba090a03f3cf88626aa.webp?v=1732375894","url":"https:\/\/booksby.splitshops.com\/products\/mental-toughness-handbook-train-your-brain-for-peak-performance-grit-self-discipline-hyper-focus-flow-state-and-concentration-avoid-procrastinat-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}