{"product_id":"mentally-fit-a-guide-to-engaging-the-mind-body-and-spirit-a-holistic-approach-to-wellness-paperback","title":"Mentally Fit: A Guide to Engaging the Mind, Body and Spirit: A Holistic Approach to Wellness - Paperback","description":"\u003cp\u003eby \u003cb\u003eTomekia Manning\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\"Mentally Fit\" offers hope, guidance and strategies for improving the mind, body and spirit which are essential to being successful in every area of life. The book is designed to to help others understand their self-worth and follow their dreams using a growth mindset, faith and actions to accomplish the goal. The premise behind \"Mentally Fit\" is to offer a holistic approach to wellness to help those who struggle with anxiety, depression and other mental health disorders.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 82\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.21 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 15, 2022\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42124992151687,"sku":"9781387412365","price":36.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/c4b35af6dec0cc906d1cc44fcce0df53.webp?v=1732574327","url":"https:\/\/booksby.splitshops.com\/products\/mentally-fit-a-guide-to-engaging-the-mind-body-and-spirit-a-holistic-approach-to-wellness-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}