{"product_id":"mindful-eating-sarah-brooks-ultimate-mindful-eating-guide-stop-overeating-and-binge-eating-for-good-and-lose-weight-with-mindfulness-self-discip-paperback","title":"Mindful Eating - Sarah Brooks: Ultimate Mindful Eating Guide! Stop Overeating And Binge Eating For Good And Lose Weight With Mindfulness, Self Discip - Paperback","description":"\u003cp\u003eby \u003cb\u003eSarah Brooks\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eMINDFUL EATING ULTIMATE GUIDE \u003c\/b\u003e\u003c\/p\u003eThis Mindful Eating book contains proven steps and strategies on how to avoid overeating and binge eating for good.\u003cp\u003e\u003cb\u003eToday only, get this red hot amazing Amazon book for this incredibly discounted price \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e It is easy to fall into the trap of mindless eating especially given the world's culture today, but it does not mean that overeating should be a normal part of life. \u003c\/p\u003e\u003cp\u003e Overeating and binge eating can lead to serious health problems and issues, and it is time that people take an active stance against such issues.\u003c\/p\u003e\u003cp\u003eLead a healthy and well-balanced life by following simple steps and strategies that will keep you off your cravings and away from binge eating. \u003c\/p\u003eHere Is A Preview Of What You'll Learn...\u003cul\u003e\n\u003cli\u003eWhat Does Mindful Eating Mean? What Does Binge Eating Mean? \u003c\/li\u003e\n\u003cli\u003e The Top 10 Reasons Why We Overeat\u003c\/li\u003e\n\u003cli\u003e5 Simple Steps To Stop Binge Eating Now\u003c\/li\u003e\n\u003cli\u003e5 Simple Steps To Stop Overeating Now\u003c\/li\u003e\n\u003cli\u003eEmbracing Mindful Eating And Learning How To Put It In Practice\u003c\/li\u003e\n\u003cli\u003e Self Discipline Strategies To Overcome Cravings And Stop Before You Start Overeating Or Binge Eating\u003c\/li\u003e\n\u003cli\u003e How To Build Your Willpower Up And Prepare In Advance For Cravings To Binge Eat\u003c\/li\u003e\n\u003cli\u003e Mindfulness Techniques To Enrich Your Mindful Eating Transformation And Enjoy Your Eating Like Never Before\u003c\/li\u003e\n\u003cli\u003e Meditation Strategies To Gain Inner Peace And Gain Better Awareness Of The Food You Eat\u003c\/li\u003e\n\u003cli\u003e Simple 5 Minute Daily Routine To Stop Overeating And Binge Eating For Good And To Make Mindful Eating A Lasting Habit\u003c\/li\u003e\n\u003cli\u003eMuch, Much More \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eGet Your Copy Today \u003c\/b\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 34\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.07 x 9.02 x 5.98 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 20, 2015\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42116372693127,"sku":"9781514711439","price":9.43,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/3c6bd674bea8038628e90ecfc3d5899d.webp?v=1732515927","url":"https:\/\/booksby.splitshops.com\/products\/mindful-eating-sarah-brooks-ultimate-mindful-eating-guide-stop-overeating-and-binge-eating-for-good-and-lose-weight-with-mindfulness-self-discip-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}