{"product_id":"mindfulness-first-a-nine-week-leadership-plan-for-supporting-yourself-and-your-school-explore-the-research-based-impact-of-mindfulness-paperback","title":"Mindfulness First: A Nine-Week Leadership Plan for Supporting Yourself and Your School (Explore the Research-Based Impact of Mindfulness - Paperback","description":"\u003cp\u003eby \u003cb\u003eJeanie M. Iberlin\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThere's no shortage of stressful challenges in a school leader's day, but mindfulness offers a toolkit you can utilize anywhere. Author Jeanie M. Iberlin connects specifically with leaders as she first explores what mindfulness is and practical ways to incorporate it into your daily life. She then guides you in using this tool in daily interactions with others for more effective leadership.\u003c\/p\u003e \u003cbr\u003e\u003cb\u003eThis book will help K--12 educational leaders \u003c\/b\u003e \u003cul\u003e \u003cli\u003eUtilize a nine-week mindfulness implementation plan to promote educator wellness\u003c\/li\u003e \u003cli\u003eUnderstand the core concepts of mindfulness and how they apply to leadership practices\u003c\/li\u003e \u003cli\u003ePractice research-based techniques of meditation, breathing, and self-compassion\u003c\/li\u003e \u003cli\u003eAccess exercises, activities, and strategies to incorporate mindfulness into daily life and build mindfulness in the workplace\u003c\/li\u003e \u003cli\u003eLearn how to commit to mindfulness in both their personal and professional lives\u003c\/li\u003e \u003cli\u003eStrengthen their relationships with others in their school\u003c\/li\u003e\n\u003c\/ul\u003e \u003cbr\u003e\u003cb\u003eContents: \u003c\/b\u003e \u003cbr\u003eForeword by Robert J. Marzano \u003cbr\u003eIntroduction \u003cbr\u003eChapter 1: Understanding the What and the Why of Mindful School Leadership \u003cbr\u003eChapter 2: Beginning Within \u003cbr\u003eChapter 3: Reaching Out \u003cbr\u003eChapter 4: Enacting the Nine-Week Mindfulness Implementation Plan \u003cbr\u003eAppendix: Recommended Resources \u003cbr\u003eReferences and Resources \u003cbr\u003eIndex\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 144\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1 x 9.7 x 7.2 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 10, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42171973042311,"sku":"9781943360765","price":44.23,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/a81a60578f41333655f2389caafcae39.webp?v=1733359596","url":"https:\/\/booksby.splitshops.com\/products\/mindfulness-first-a-nine-week-leadership-plan-for-supporting-yourself-and-your-school-explore-the-research-based-impact-of-mindfulness-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}