{"product_id":"mindfulness-for-kids-a-mindful-parenting-guide-for-cultivating-calm-teaching-self-regulation-and-boosting-self-esteem-one-day-at-a-time-paperback","title":"Mindfulness for Kids: A Mindful Parenting Guide for Cultivating Calm, Teaching Self-Regulation, and Boosting Self-Esteem One Day at a Time - Paperback","description":"\u003cp\u003eby \u003cb\u003eCarla Sveningsson\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMindfulness for kids\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDid you know that, in the US alone, over 1.1 million children have been \u003cem\u003emisdiagnosed \u003c\/em\u003ewith ADHD, with 800,000 of them receiving stimulant medication as a result?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eBrashness, tantrums and short-attention spans are every parent's nightmare. In my practice, I get a lot of parents who can't even remember the last time they've had some peace around the house, uninterrupted conversations with guests, or even a seamless family night out together, without the fits of rage coming from their otherwise little angels. Because of this, many are tempted to go to the doctor to find some kind of medication or pill that could make their troubles go away.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eBut, is this the correct thing to do?\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWith the growing misdiagnoses of ADD and ADHD, and the surging of pharmaceutical companies whose bottom lines depend on these diagnoses, bringing your child for testing is something parents are beginning to think twice about.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eMy recommendation?\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhat I and the other experts recommend is starting with behavior therapy first. Mindfulness, for an instance, has gone from being a niche spiritual practice to a scientifically-proven, cognitive-based approach to teaching your child the art of present awareness, inner peace, and happiness.\u003c\/p\u003e\u003cp\u003eThis is why I have written \u003cem\u003eMindfulness for Kids. \u003c\/em\u003eIt is to provide parents with a practical guide on how to approach erratic, emotional, and ungrounded behavior from our beloved children.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIn \u003cem\u003eMindfulness for Kids, \u003c\/em\u003eyou will: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDiscover\u003c\/strong\u003e\u003cstrong\u003e how to effortlessly and seamlessly smooth out your child's explosive emotions and aggressive behavior.\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eApply secret parenting techniques only experts know about.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDevelop strategies to help your child grow their self-esteem and social skills.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eDiscover how food and eating habits affect your child's mood (and the types of food your child should always avoid)\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eLearn how to become part of your child's learning process. \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eHave at your disposal a list of effective activities and practices for your child to practice inside and outside of school.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSave yourself from years of trial and error with proven activities that any parent can apply \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eDiscover how to create your very own mindful exercises and activities tailored for your child \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eIf you're ready to take the first step towards bringing peace and joy to your child, then click the 'add to cart' button and get your copy today  \u003c\/strong\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 158\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.34 x 9.61 x 6.69 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 20, 2019\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42128213016711,"sku":"9781090977250","price":16.18,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/a8a11b6d16d1ccc1a31f91feb0ee28ea.webp?v=1732593709","url":"https:\/\/booksby.splitshops.com\/products\/mindfulness-for-kids-a-mindful-parenting-guide-for-cultivating-calm-teaching-self-regulation-and-boosting-self-esteem-one-day-at-a-time-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}