{"product_id":"my-body-my-vehicle-your-atlas-for-cruising-the-highway-to-health-paperback","title":"My Body, My Vehicle: Your Atlas for Cruising the Highway to Health - Paperback","description":"\u003cp\u003eby \u003cb\u003eHelen Arnestad\u003c\/b\u003e (Editor), \u003cb\u003eValters Verners\u003c\/b\u003e (Illustrator), \u003cb\u003eKellie Creamer\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eMy Body, My Vehicle is a guide for getting on and cruising down the highway to health. This is your atlas for creating and maintaining a healthy lifestyle. It gives simple, easy-to-follow steps for taking control of your body and steering it in the right direction. You'll learn about metabolism in a fun, easy-to-swallow, and very digestible manner. This book offers life-changing nutrition information for every body  Americans are unhealthier than ever today, despite, or perhaps because of, all the food options available. By taking a closer look at our body systems, our food supply, and the media who advertise those foods, we can make the best choices to optimize our health and well-being.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eKellie Creamer has a Bachelor's Degree in Nutritional Science, a Certification in Ayurvedic Medicine, and a Master's Degree in Community Health. For twenty years, Kellie has been a cooking, nutrition and wellness educator and consultant at schools and universities, in private homes, businesses, health clubs, hospitals, clinics, senior centers, and food banks. Kellie is a proud Returned Peace Corps Volunteer who served in West Africa; she has worked, studied and traveled throughout Africa, Asia, Central and North America.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 174\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.37 x 9.02 x 5.98 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 21, 2010\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42169178423431,"sku":"9781450568418","price":14.78,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/e8437c5492cedfe20b897912c0d90507.webp?v=1733339751","url":"https:\/\/booksby.splitshops.com\/products\/my-body-my-vehicle-your-atlas-for-cruising-the-highway-to-health-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}