{"product_id":"no-sweat-no-gain-fitness-journal-2016-paperback","title":"No Sweat No Gain Fitness Journal 2016 - Paperback","description":"\u003cp\u003eby \u003cb\u003eActivinotes\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eJust like what this journal says, if you don't sweat it, you won't reach your health goals at all  Being healthy is a combination of exercise, diet and motivation. You can do these through mind conditioning caused by daily writing. When you write, you process information much more efficiently. You use words, data and your own experiences to confirm that yes, you do be a healthier you\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 100\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.21 x 10 x 7.01 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 07, 2016\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42109428727943,"sku":"9781683211495","price":18.34,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/fe3c7244dbaa4e55dcdd1e4634108241.webp?v=1732475092","url":"https:\/\/booksby.splitshops.com\/products\/no-sweat-no-gain-fitness-journal-2016-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}