{"product_id":"nutrition-fitness-nutrition-bodybuilding-supplements-paperback","title":"Nutrition \u0026 Fitness Nutrition \u0026 Bodybuilding \u0026 Supplements - Paperback","description":"\u003cp\u003eby \u003cb\u003eNicholas Bjorn\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGOOD NUTRITION IS IMPORTANT - THIS IS A FACT. BUT HOW DO YOU REALLY GET STARTED TO ACHIEVNG IT? PEOPLE SAY IT BEGINS WITH A BALANCED DIET, BUT HOW EXACTLY DO YOU ACHIEVE THAT BALANCE?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf you are lost in the world of calories and kilojoules, this book is the perfect reference to help you  The contents of this book will help you focus on what's important while getting rid of all the unnecessary fluff about dieting and healthy living that are just bound to confuse you.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eI know what your next question is. How do you start making a dent in the goal of good nutrition so that you can start feeling great about yourself?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThis book has all the answers. Each chapter contains useful information on the things you need to know and need to do so that you can have a foolproof guide toward achieving not just you weight goals, but your overall health goals \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003e4 BOOKS IN 1\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDO YOU WANT TO KNOW HOW YOU CAN LOSE WEIGHT AND BUILD MUSCLE FAST, STARTING RIGHT NOW? THIS BOOK WILL LET YOU IN ON THE SECRET \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eEveryone knows how important it is to maintain a healthy physique. Often, achieving the ideal body requires you to lose weight and build lean muscle. But how do you do that? To become physically fit, you need to have the knowledge necessary to get you on your way and the motivation required to keep you going.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDon't you wish that you can get your hands on an ultimate fitness guide so that you could start understanding your body's needs, lose weight, and stay motivated?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWell, I've got good news for you. This book will teach you how your body works and what it needs to lose those extra pounds so that you could achieve and maintain a fit and toned physique.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHAVE YOU BEEN DREAMING SO LONG ABOUT HAVING TONED AND WELL-DEFINED MUSCLES? DO YOU HAVE NO IDEA OF HOW YOU CAN START ACHIEVING THE BODY OF YOUR DREAMS?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe good news is that this book can show you how  Bulking up and maintaining a toned physique cannot be easily accomplished without the right plan and discipline. Most of all, a definitive guide can go a long way in walking you through the steps you need to take to achieve your bodybuilding goals.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYou may already have a firm idea of the exercise regimen you need to follow, but do you know what food you need to eat and what meals you need to prepare to get closer to your ideal body?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eDon't worry if you don't have any idea because this book has you covered. Although coming up with a bodybuilding exercise regimen can be difficult, I know that preparing a meal plan can be just as daunting. This is why this book makes everything easier for you by providing everything you need to know.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSO YOU'VE BEEN EATING HEALTHY AND WORKING OUT TO ACHIEVE YOUR FITNESS GOALS, BUT DO YOU FEEL AS IF YOU NEED A GREATER BOOST IN YOUR NUTRITION? DO YOU THINK THAT WHAT YOU'RE DOING AND WHAT YOU'RE CONSUMING ARE JUST NOT ENOUGH?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMost men dream of having a sculpted physique that simply screams \"Alpha Male.\" But sometimes, gaining lean muscle is not as simple as a healthy diet and a regular workout regimen. Often, you need a bigger boost to help you achieve your fitness goals.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe good news is that you can get that boost you need through supplementation, and this book can show you how \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMany men have become wary of taking supplements. It's no wonder that people have become cautious because there are indeed some supplements that overpromise but under deliver. When the market is saturated with countless supplements, it is difficult to make an informed decision... until now  This book has everything you need to know about proper supplements.\u003c\/p\u003e*Please note, each book in this bundle is a 4th Edition copy. For the full edition each book needs to be purchased individually\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 816\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.62 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 12, 2018\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42109186539655,"sku":"9781719353663","price":60.71,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/e9121725d352aa9e9790b5ffd6b8e3a4.webp?v=1732472233","url":"https:\/\/booksby.splitshops.com\/products\/nutrition-fitness-nutrition-bodybuilding-supplements-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}