{"product_id":"overcoming-anticipatory-anxiety-a-cbt-guide-for-moving-past-chronic-indecisiveness-avoidance-and-catastrophic-thinking-large-print-16-pt-edition-paperback","title":"Overcoming Anticipatory Anxiety: A CBT Guide for Moving past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking [Large Print 16 Pt Edition] - Paperback","description":"\u003cp\u003eby \u003cb\u003eSally M. Winston\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eShould I, or shouldn't I? What if something goes horribly wrong? Anticipatory anxiety-the avoidance component of generalized anxiety, obsessive-compulsive disorder (OCD), panic, and phobias-leads to chronic indecisiveness, procrastination, catastrophizing, and avoidance. From the authors of Overcoming Unwanted Intrusive Thoughts, this liberating guide-grounded in proven-effective therapy modalities-shows readers how to face their fears, get unstuck, make decisions, and live a vital and engaged life.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 276\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.69 x 9.21 x 6.14 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 24, 2022\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42153236037767,"sku":"9781038726179","price":40.3,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/45c02a02596f949bb6b5ef35145f12f8.webp?v=1733220063","url":"https:\/\/booksby.splitshops.com\/products\/overcoming-anticipatory-anxiety-a-cbt-guide-for-moving-past-chronic-indecisiveness-avoidance-and-catastrophic-thinking-large-print-16-pt-edition-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}