{"product_id":"pelvic-liberation-using-yoga-self-inquiry-and-breath-awareness-for-pelvic-health-paperback","title":"Pelvic Liberation: Using Yoga, Self-Inquiry, and Breath Awareness for Pelvic Health - Paperback","description":"\u003cp\u003eby \u003cb\u003eLeslie Howard\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003ePelvic Liberation\u003c\/em\u003e includes detailed explanations of key yoga postures and breathing practices designed to awaken and heal the female pelvis, a system that Leslie calls Pelvic Floor Yoga. In addition to explaining practical yoga techniques that will heal body and mind, \u003cem\u003ePelvic Liberation\u003c\/em\u003e will take you through eye-opening reflections to help you overcome cultural and historical influences that have impaired every woman's health. Leslie brings thoughtfulness, a dash of humor, and a therapeutic focus to a subject that can be difficult and overwhelming. This book is a shout-out to normalize the conversation about pelvic health and improve a woman's knowledge and awareness of her pelvis. Every woman, yoga instructor, and women's health professional will benefit from this richly informative book. \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 264\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 9.9 x 6.9 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 02, 2017\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42132094124167,"sku":"9780692944189","price":26.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/18d1519238deb1b686d45b4decf8c886.webp?v=1732623713","url":"https:\/\/booksby.splitshops.com\/products\/pelvic-liberation-using-yoga-self-inquiry-and-breath-awareness-for-pelvic-health-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}