{"product_id":"pescatarian-mediterranean-cookbook-2-books-in-1-discover-over-150-recipes-for-fish-and-seafood-home-cooking-paperback","title":"Pescatarian Mediterranean Cookbook: 2 Books In 1: Discover Over 150 Recipes For Fish And Seafood Home Cooking - Paperback","description":"\u003cp\u003eby \u003cb\u003eAdele Tyler\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eAre you looking for a Keto Pescatarian Mediterranean Cookbook with many recipes?In this 2 books in 1 edition, you will learn over 150 recipes for cooking ketogenic seafood recipes.\u003c\/p\u003e\u003cp\u003eIn the first book, \u003cstrong\u003eKeto Pescatarian Cookbook\u003c\/strong\u003e, you will discover 77 recipes for high protein low carbs recipes.\u003c\/p\u003e\u003cp\u003eKetogenic Diet is one of the most acclaimed trends of the recent years and its benefits are visible and proven. Someone might want to focus on high protein intake without the heavy burden of the red meat. Enters the Pescatarian Diet.\u003c\/p\u003e\u003cp\u003ePescetarianism is a way of eating that included fish and seafood, alongside vegetables, but removes beef, poultry and other red meats from the diet. This decision does not come from an ethical point of view, just it remarks how much more healthy a fish based diet is, relying on the right mix of meat and vegetables for a balanced mediterranean nutrition.\u003c\/p\u003e\u003cp\u003eFish and seafood are not only rich in proteins but also extraordinary carriers of Omega 3 and healthy fats, useful for a smooth nutrition of the most important organs in the human body.\u003c\/p\u003e\u003cp\u003eIn Keto Pescatarian Cookbook you will learn: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eHow to cook fish at home\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e77 recipes for ketogenic fish based diet\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e77 recipes with fish and seafood\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHigh protein low carb Mediterranean diet recipes\u003cbr\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIf you want to learn how to eat better and discover easy recipes for fish and seafood, this cookbook is for you!\u003c\/p\u003e\u003cp\u003eIn the second book, \u003cstrong\u003eMediterranean Cookbook\u003c\/strong\u003e, you will discover the power of the ingredients by the Mediterranean Sea, that have fed millions of human beings for at least three millenniums.\u003c\/p\u003e\u003cp\u003eEverything there is strictly linked with the ingredients and the food cooked by local people. The food itself shaped the way of living of millions of people either close to the sea or up into the hills. What's magic there? Which are the benefits of the local \"diet\", that lately has been called \"Mediterranean diet?\"\u003c\/p\u003e\u003cp\u003eOriginally the Mediterranean diet was not intended as a real diet, but rather a way of cooking and living both ingredients and territory. There are intrinsic benefits linked with using the products of this area, though. It's easy to understand that populations relying on fish, dairy products, fruits, vegetables and olive oil has an overall better \"diet\" and that's where the inspiration was taken for creating a diet around an healthy behavior.\u003c\/p\u003e\u003cp\u003eIn this book you will lean: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eOver 100 recipes to prepare Mediterranean dishes\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eMeal prep cookbook for Mediterranean healthy diet\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHistory of Mediterranean diet and its benefits\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHow to prepare at home amazing dishes with fish, dairy products and vegetables\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHow to lose weight with Mediterranean recipes\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWith Mediterranean diet for beginners you will learn to cook amazing healthy recipes for yourself, family and friends, embracing a better lifestyle.\u003c\/p\u003eScroll up, click on buy it now and get your copy today!\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 290\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.61 x 9.02 x 5.98 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 15, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42160549068935,"sku":"9798714826108","price":26.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/9736487403d6eca5023ae9cc8007e595.webp?v=1733274918","url":"https:\/\/booksby.splitshops.com\/products\/pescatarian-mediterranean-cookbook-2-books-in-1-discover-over-150-recipes-for-fish-and-seafood-home-cooking-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}