{"product_id":"power-of-5-test-kitchen-cookbook-your-guide-to-healthy-cooking-and-eating-paperback","title":"Power of 5 Test Kitchen Cookbook Your Guide to Healthy Cooking and Eating - Paperback","description":"\u003cp\u003eby \u003cb\u003eMelissa C. Bernstein\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003ePower of 5 Test Kitchen Cookbook Your Guide to Healthy Cooking and Eating will provide you the tools to impress family and friends with your yummy meals that dish up great nutrition. This cookbook provides a guide to eat well for the health of it!\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eThis is your guide to making the right choices on what and how to cook to maximize your wellness without compromising on flavor.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eThese delicious and nutritious, Mediterranean - inspired recipes are easy to cook and easy to adapt to any eating preference and dietary restrictions with options in each recipe.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIn this book you will get: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eNutritious Mediterranean inspired recipes\u003c\/li\u003e\n\u003cli\u003eHealthy snack choices\u003c\/li\u003e\n\u003cli\u003eLifestyle guidance on benefits of eating common foods\u003c\/li\u003e\n\u003cli\u003eWhat foods are healthy and which ones to avoid\u003c\/li\u003e\n\u003cli\u003eThe powerful benefits of herbs and spices\u003c\/li\u003e\n\u003cli\u003eHealthy eating tips and recipes for dogs\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eThis is a companion cookbook to Dr. David Bernstein's \u003cstrong\u003e\u003cem\u003eThe Power of 5: The Ultimate Formula for Longevity and Remaining Youthful \u003c\/em\u003e\u003c\/strong\u003ewho describes the\u003cstrong\u003e 5 S's\u003c\/strong\u003e a person needs to live a long and healthy life ... \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGet MORE\u003c\/strong\u003e Sleep, Sweat and Sex (Socialization) \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAVOID\u003c\/strong\u003e Stress, and Sweets (\u003cem\u003ethe Sweets S is the realm of Healthy Eating\u003c\/em\u003e), this is where the Power of 5 Test kitchen cookbook \"sprouted\"...\u003c\/p\u003e\u003cp\u003eThe Power Of 5 Formula and my cookbook promotes eating less sugar, carbs and processed foods, and more whole grains, fresh fruits and vegetables, legumes and protein such as tofu and fish.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 240\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.62 x 10 x 8 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 01, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42126318010503,"sku":"9781734470130","price":66.17,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/c320ed819f7bc29aa58249f6567cb857.webp?v=1732582007","url":"https:\/\/booksby.splitshops.com\/products\/power-of-5-test-kitchen-cookbook-your-guide-to-healthy-cooking-and-eating-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}