{"product_id":"practical-self-defense-paperback","title":"Practical Self Defense - Paperback","description":"\u003cp\u003eby \u003cb\u003eBryan C. Winkelman\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003ePractical Self-Defense is a one-of-a-kind book that will teach you techniques from 100 years ago and today. With over 150 detailed photographs and dozens of easy-to-follow instructions, this book has everything you need to master the art of self-defense.PRACTICAL SELF-DEFENSE WILL TEACH YOU: Defenses against: - Punches, both left and right-handed- Kicks- Grabs- ChokesWhether you are a beginner, an advanced student or an instructor, Practical Self-Defense will teach you brutally effective skills and techniques to get you home in one piece.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 162\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.42 x 11 x 8.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 02, 2017\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42103351738503,"sku":"9798621607302","price":43.13,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/21094cc2d671625a0d98217b21e2a5cf.webp?v=1732412680","url":"https:\/\/booksby.splitshops.com\/products\/practical-self-defense-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}