{"product_id":"revitalizing-self-massage-returning-to-your-body-paperback","title":"Revitalizing Self-Massage: Returning to Your Body - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eLinda Arbizu\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eRevitalizing Self-Massage: Returning To Your Body\u003c\/strong\u003e explores self-touch as a form of relationship rather than technique.\u003c\/p\u003e\u003cp\u003eWritten from lived experience, this book reflects on how the body can become a place of distance, discomfort, or mistrust after trauma, illness, grief, or repeated medical intervention. Rather than offering a program or method, it invites a slower reconsideration of touch as something that can restore presence, consent, and attunement.\u003c\/p\u003e\u003cp\u003eThis work does not instruct readers to heal, fix, or improve their bodies. It does not promise relief or transformation. Instead, it offers a framework for approaching self-massage as a way of listening - noticing sensation, boundaries, and response without pressure or expectation.\u003c\/p\u003e\u003cp\u003eThe book is intended for those who are learning to inhabit their bodies again, at their own pace. It supports gentle reconnection and self-regard without performance, urgency, or outcome.\u003c\/p\u003e\u003cp\u003eThis is not a practice to master.\u003c\/p\u003e\u003cp\u003e It is an invitation to relate differently to the body you already live in.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 106\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.25 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 25, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45945051971719,"sku":"9781964694276","price":8.62,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/x1Snr3STEq9781964694276.webp?v=1790430653","url":"https:\/\/booksby.splitshops.com\/products\/revitalizing-self-massage-returning-to-your-body-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}