{"product_id":"rewild-your-mind-use-nature-as-your-guide-to-a-happier-healthier-life-hardcover","title":"Rewild Your Mind: Use Nature as Your Guide to a Happier, Healthier Life - Hardcover","description":"\u003cp\u003eby \u003cb\u003eNick Goldsmith\u003c\/b\u003e (Author), \u003cb\u003eJason Fox\u003c\/b\u003e (Foreword by)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eRewild Your Mind\u003c\/i\u003e shows you how to connect with nature to be happier, healthier and more at peace with the world around you.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e\u003cp\u003ePacked with wilderness skills and traditional crafts - from fixing a hammock in the woods and foraging for hedgerow medicine to finding moments of 'wild' in the everyday - this unique book enables readers to boost their wellbeing through getting outside. It is an invitation to reset, recharge and 'rewild' yourself.\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e\u003cp\u003eWeaved through the book is \u003cb\u003eNick Goldsmith's\u003c\/b\u003e personal story of using nature to aid his recovery from PTSD. After several tours serving as a Royal Marine Commando in Afghanistan, Nick was left in a dark and desperate place. He tried conventional therapies but found true solace amongst nature, and now enables others to do the same.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 256\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.9 x 8.6 x 5.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 21, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42171102855303,"sku":"9781802793918","price":25.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/5d7c33a3574ec3aa066ec8d13fa76f7a.webp?v=1733353117","url":"https:\/\/booksby.splitshops.com\/products\/rewild-your-mind-use-nature-as-your-guide-to-a-happier-healthier-life-hardcover","provider":"Books by splitShops","version":"1.0","type":"link"}