{"product_id":"run-yourself-skinny-the-beginners-training-guide-for-weight-loss-paperback","title":"Run Yourself Skinny: The Beginner's Training Guide for Weight Loss - Paperback","description":"\u003cp\u003eby \u003cb\u003eJason Kayne\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eLearn how to Run Successfully and Lose Weight \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Are you looking to lose weight? Then you're in the right place, because running is one of the most simple and effective forms of exercise. When you start your running program and stick to it, you will lose weight, have more energy, and feel much fitter and healthier. \u003cp\u003e\u003c\/p\u003e No matter, what your current fitness level is, this guidebook will teach you everything you need to know to succesfully lose weight running. It includes an 8-Week Training Plan that will guide you through your running training. \u003cp\u003e\u003c\/p\u003e \u003cb\u003eBy reading this book, you will learn: \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e \u003cli\u003eThe benefits of running\u003c\/li\u003e \u003cli\u003eHow to choose the right running shoes\u003c\/li\u003e \u003cli\u003eHow often to train\u003c\/li\u003e \u003cli\u003eCommon mistakes\u003c\/li\u003e \u003cli\u003eHow to prevent injuries\u003c\/li\u003e \u003cli\u003eThe right food for running\u003c\/li\u003e \u003cli\u003e\u003cb\u003eAnd much, much more...\u003c\/b\u003e\u003c\/li\u003e \u003cp\u003e\u003c\/p\u003e Are you ready to change your life? - Click the \u003cb\u003e\"Buy\"\u003c\/b\u003e Button above\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 54\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.11 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 25, 2016\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42115835363463,"sku":"9781530611973","price":10.78,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/7b8563088d849a934850263d29f3a8d0.webp?v=1732511848","url":"https:\/\/booksby.splitshops.com\/products\/run-yourself-skinny-the-beginners-training-guide-for-weight-loss-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}