{"product_id":"self-care-planner-for-black-women-1-year-daily-self-care-mental-health-planner-for-black-women-daily-self-care-log-mood-tracker-daily-task-planner-a-paperback","title":"Self-Care Planner for Black Women: 1 Year Daily Self care\/Mental Health planner for Black Women: Daily Self-care Log Mood Tracker Daily Task Planner A - Paperback","description":"\u003cp\u003eby \u003cb\u003eMental Help Press\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAre You Truly Happy and satisfied with the current state of your Life? Are economic, societal or emotional Challenges weighing on you? \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eIf you're reading this and you are unsure of the right answer, then this self-care planner is a great tool to get you started.\u003c\/p\u003e\u003cp\u003eIn the society where Black people, especially women, face different challenges, it is important to have a self care tool that will help improve your \u003cstrong\u003emental, physical and emotional well-being daily.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWe have carefully designed this \"Self-Care Planner for Black Women\" with proven self care strategies, to help you \u003cstrong\u003eprioritize self care as a Strong, Resilient and Powerful Black Women.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cstrong\u003eBOOK DETAILS: \u003c\/strong\u003e\u003cul\u003e\n\u003cli\u003eSelf-Care activities Log ( activities include Meditation, Taking a nap, Exercise and anymore)\u003c\/li\u003e\n\u003cli\u003eEating Planner ( Break fast, Lunch, Dinner, Snacks)\u003c\/li\u003e\n\u003cli\u003eMood Tracker\u003c\/li\u003e\n\u003cli\u003eMediation\/Thoughts Log\u003c\/li\u003e\n\u003cli\u003eAffirmation Log\u003c\/li\u003e\n\u003cli\u003eDaily Task Planner\u003c\/li\u003e\n\u003cli\u003eWeekly Reflection journal\u003c\/li\u003e\n\u003cli\u003eGratitude Journal for self-care\u003c\/li\u003e\n\u003cli\u003eSoft-smooth texture cover\u003c\/li\u003e\n\u003cli\u003e8x10 inches Comfortable size to move freely with\u003c\/li\u003e\n\u003cli\u003eDaily inspiration\/motivational quotes carefully selected for mental health improvement.\u003c\/li\u003e\n\u003cli\u003eInteriors designed with natural pattern graphics, patterns that can impact your brain positively.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBonus Coloring Pages\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eEach day you don't Care for yourself as a Black Woman makes you susceptible to stress, anxiety and depression, Click the \"ADD to Cart\" button now and get the weapon you need to fight for your happiness and life of fulfilment.\u003c\/strong\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 116\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.24 x 10 x 8 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 12, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42159839182983,"sku":"9798594218321","price":13.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/a76c8caf704ef6011ca2862325606e6a.webp?v=1733269603","url":"https:\/\/booksby.splitshops.com\/products\/self-care-planner-for-black-women-1-year-daily-self-care-mental-health-planner-for-black-women-daily-self-care-log-mood-tracker-daily-task-planner-a-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}