{"product_id":"self-science-a-study-of-you-by-you-paperback","title":"Self-Science: A study of you, by you - Paperback","description":"\u003cp\u003eby \u003cb\u003eCraig Duncan\u003c\/b\u003e (Author), \u003cb\u003eTim Cahill\u003c\/b\u003e (Foreword by), \u003cb\u003eMenios Constantinou\u003c\/b\u003e (Editor)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eOne of the world's leading performance scientists presents in simple terms some strategies to help you enhance your everyday life. \u003c\/p\u003e\u003cp\u003eDr Craig Duncan provides the basic concepts, the regimen and the vision for implementing the philosophy of \u003c\/p\u003e\u003cp\u003e\"self-science\", a way of living that focuses on the importance of self-exploration and self-awareness as a pathway to a better life. \u003c\/p\u003e\u003cp\u003eUsing the knowledge gained from working alongside elite athletes in professional sport, and also from his personal experience, Dr Duncan has developed a system to help anyone who wants to reach their full potential. \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis is about \u003cem\u003eyou\u003c\/em\u003e becoming involved in the management of\u003cem\u003e your \u003c\/em\u003elife, rather than being a spectator.\u003c\/strong\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 168\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.39 x 7 x 5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 23, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42162100928647,"sku":"9781922452948","price":20.72,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/86024400e9ed5a1597016a5b0ddf2f9e.webp?v=1733286634","url":"https:\/\/booksby.splitshops.com\/products\/self-science-a-study-of-you-by-you-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}