{"product_id":"shotokan-karate-your-ultimate-grading-and-training-guide-white-to-black-belt-paperback","title":"Shotokan Karate: Your Ultimate Grading and Training Guide (White to Black Belt) - Paperback","description":"\u003cp\u003eby \u003cb\u003ePhil Pierce\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003e\"Essential Knowledge for any Karate Student\"\u003c\/i\u003e- Grab your copy now! \u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e \u003cul\u003e\n\u003cli\u003eDiscover how to develop speed and strength\u003c\/li\u003e \u003cli\u003eThe Three Pillars of Shotokan and Grading Requirements, Including;\u003c\/li\u003e \u003cli\u003eSparring and self-defense requirements (Kumite)\u003c\/li\u003e \u003cli\u003ePractical and floor work (Kihon)\u003c\/li\u003e \u003cli\u003eJapanese terminology\u003c\/li\u003e \u003cli\u003eKata (Patterns) - step-by-step written guide\u003c\/li\u003e \u003cli\u003eEmbusen Diagrams\u003c\/li\u003e \u003cli\u003eShotokan History\u003c\/li\u003e \u003cli\u003eEasy to follow format\u003c\/li\u003e \u003cli\u003eFor JKF styles, KUGB and many more!\u003c\/li\u003e \u003c\/ul\u003e\u003cbr\u003e This expert guide has been compiled to help you through the belts, and pass each grade at the highest mark. \u003cp\u003e\u003c\/p\u003e \u003cb\u003eMake the most of your training, Grab your copy now! \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e \u003ci\u003e*Please note all Martial Arts training are subject to instructors discretion and content may vary by area. This book is a guide only and no substitute for in class learning. Good Luck! \u003c\/i\u003e\u003cp\u003e\u003c\/p\u003e This guide is a summary of the essential information and does not include illustrations of every technique or Kata movement. \n        \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 100\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.21 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 08, 2014\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42117414813831,"sku":"9781494939069","price":13.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/e54dcdcf53d6e0b548ad0309e529eaa5.webp?v=1732524387","url":"https:\/\/booksby.splitshops.com\/products\/shotokan-karate-your-ultimate-grading-and-training-guide-white-to-black-belt-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}