{"product_id":"sirtfood-diet-a-simple-guide-to-losing-weight-burning-fat-and-feeling-better-includes-a-meal-plan-and-100-recipes-hardcover","title":"Sirtfood Diet: A Simple Guide to Losing Weight, Burning Fat and Feeling Better, Includes a Meal Plan and 100+ Recipes - Hardcover","description":"\u003cp\u003eby \u003cb\u003eJena Ashley\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIf you want to lose weight, burn fat, and improve your overall health with the Sirtfood diet, then keep reading...\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTwo manuscripts in one book: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSirtfood Diet: How You Can Lose Weight, Burn Fat and Feel Better Overall While Following a Simple Meal Plan Filled with Delicious Recipes\u003c\/li\u003e\n\u003cli\u003eSirtfood Recipes: A Cookbook with 100+ Recipes for Making the Most of the Sirtfood Diet\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eAre you struggling to lose weight or get in better shape? \u003c\/p\u003e\u003cp\u003eHave you tried various types of diets to no avail? \u003c\/p\u003e\u003cp\u003eWhat if you can lose weight while still consuming your favorite foods and beverages?\u003c\/p\u003e\u003cp\u003eAll these questions lead to one dieting solution - the Sirtfood Diet.\u003c\/p\u003e\u003cp\u003eYou might have heard about recent mind-boggling fitness transformations that took the world by storm. Celebrities including the singer-songwriter, Adele, English fashion model, Jodie Kidd, and socialite Pippa Middleton have recently revealed the secret behind their successful fitness journeys. \u003c\/p\u003e\u003cp\u003eThe secret is a rather flexible diet comprising so-called 'sirtfoods.' \u003c\/p\u003e\u003cp\u003eThis diet is a new fitness trend that not only helps you to lose weight but also preaches healthy eating as a part of your lifestyle. \u003c\/p\u003e\u003cp\u003eTo learn how to lose weight without running low on energy and without giving up on your favorite foods, then look no further than the Sirtfood Diet.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIn part one of this book, you will learn...\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eEverything you need to know about the Sirtfood Diet.\u003c\/li\u003e\n\u003cli\u003eThe science behind sirtuins and their effect on healthy weight loss.\u003c\/li\u003e\n\u003cli\u003eHow cellular homeostasis works.\u003c\/li\u003e\n\u003cli\u003eEverything you need to know about exercising while on a sirtfood nutrition plan.\u003c\/li\u003e\n\u003cli\u003ePopular sirtfoods and their benefits.\u003c\/li\u003e\n\u003cli\u003eHow to follow Phase 1 of the diet for weight loss.\u003c\/li\u003e\n\u003cli\u003eHow to follow Phase 2 of the diet to maintain your new weight.\u003c\/li\u003e\n\u003cli\u003eAn extensive grocery list and necessary equipment.\u003c\/li\u003e\n\u003cli\u003eAn effective 21-day diet plan to kick-start your fitness journey.\u003c\/li\u003e\n\u003cli\u003e15 healthy and delicious sirtfood recipes to incorporate into your diet.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eIn part two of this book, you will discover...\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe basics of the Sirtfood diet and how to get started\u003c\/li\u003e\n\u003cli\u003eDelicious and healthy Sirtfood recipes\u003c\/li\u003e\n\u003cli\u003eTips to start meal planning\u003c\/li\u003e\n\u003cli\u003eA 4-week Sirtfood diet meal plan, and much more!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis book covers everything from proper eating habits and healthy recipes to maintain your new weight after successfully shedding extra pounds. Now is your chance to lose weight and keep it off, just like the celebrities have! \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGet this book now to get started on what could be the easiest weight loss journey of your life.\u003c\/strong\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 322\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.75 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 31, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42100319551623,"sku":"9781954029897","price":37.78,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/fb413c35bd58bab93d90aa235e4c898b.webp?v=1732383552","url":"https:\/\/booksby.splitshops.com\/products\/sirtfood-diet-a-simple-guide-to-losing-weight-burning-fat-and-feeling-better-includes-a-meal-plan-and-100-recipes-hardcover","provider":"Books by splitShops","version":"1.0","type":"link"}