{"product_id":"skinny-winter-warmers-recipe-book-low-calorie-soups-stews-casseroles-one-pot-meals-under-300-400-500-calories-paperback","title":"Skinny Winter Warmers Recipe Book: Low Calorie Soups, Stews, Casseroles \u0026 One Pot Meals Under 300, 400 \u0026 500 Calories - Paperback","description":"\u003cp\u003eby \u003cb\u003eCooknation\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe Skinny Winter Warmers Recipe Book ?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLow Calorie Soups, Stews, Casseroles \u0026amp; One Pot Meals Under 300, 400 \u0026amp; 500 Calories \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eWhen the days become shorter, darker and colder and foliage turns to magical autumnal colours, is there anything more comforting than a homemade stew, casserole, one pot or soup to warm the soul? Traditionally winter warming foods are rich, filling and more often than not, laden with carbs, calories and fats. Many of us become less active in the winter months compared to other parts of the year. We have less daylight hours to stay busy, harsher weather to contend with and a primal instinct to stay inside for longer to keep warm. \u003c\/p\u003e\u003cp\u003eCombine all these elements and before you know it the winter months can mean you accumulate extra pounds that are difficult to shed. Hearty, winter warming meals needn't be high in calories. With careful preparation and thought you can still enjoy the best in comfort food without worrying about putting on weight. \u003c\/p\u003e\u003cp\u003e\u003cb\u003eAll our Winter Warmer recipes fall below 200, 300, 400 or 500 calories\u003c\/b\u003e and will help see you through the winter months with your figure intact. Each recipe provides a balanced, nutritious meal serving 4 people so you can feed your family while still keeping check on your own calorie intake. All the recipes in Skinny Winter Warmers are simple, easy to prepare meals using easily obtainable store cupboard ingredients. Where appropriate we offer alternative ingredients and side serving suggestions to cater to your own tastes. \u003c\/p\u003e\u003cp\u003e\u003ci\u003e\u003cb\u003eRecipes include: ? \u003c\/b\u003e\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWest Indian Chicken Stew? \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWhite Bean Chicken Casserole? \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eHorseradish, Spinach \u0026amp; Beef Steak Casserole? \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBeef, Tomato \u0026amp; Red Onion Stew? \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eSundried Tomato Cottage Pie? \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNorthern Soul Hotpot? \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eAromatic Moroccan Lamb \u0026amp; Peach One Pot? \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eHam, Leek \u0026amp; Cheddar Cheese Bake? \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eSirloin Stroganoff \u0026amp; Rice? \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eChorizo \u0026amp; Pepper Stew \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e?Pork, Broccoli \u0026amp; Butternut Squash Stew? \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eChocolate \u0026amp; Cinnamon Chilli ?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLamb Fillet \u0026amp; Broad Bean Stew? \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eMonkfish Creole \u0026amp; Noodle Stew? \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eSpinach \u0026amp; Macaroni Double Cheese Bake? \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eMixed Bean \u0026amp; Fresh Chive Chilli ?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eSpinach \u0026amp; Beans? \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eTraditional Daal \u0026amp; Coconut Milk ?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eMexican Black-Eyed Bean Soup ?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePea \u0026amp; Mint Soup? \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eClassic Cauliflower \u0026amp; Stilton Soup ?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eItalian Pasta Soup? + Many More.\u003c\/b\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 104\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.22 x 8.5 x 5.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 27, 2014\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42170635124871,"sku":"9781909855113","price":14.38,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/3d3e52a3bee6b3449a771f81879ce68f.webp?v=1733349636","url":"https:\/\/booksby.splitshops.com\/products\/skinny-winter-warmers-recipe-book-low-calorie-soups-stews-casseroles-one-pot-meals-under-300-400-500-calories-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}