{"product_id":"sleep-rock-thy-brain-an-appreciation-of-the-wonders-and-mysteries-of-sleep-paperback","title":"Sleep - Rock Thy Brain: An appreciation of the wonders and mysteries of sleep - Paperback","description":"\u003cp\u003eby \u003cb\u003eDaniel Crean\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eAn exploration of the pleasures of sleep. Sleep: Rock They Brain is an overview of what scientists know about sleep and an appreciation of sleep as a fun and inexpensive recreational activity that helps us live better. The title: Sleep, Rock Thy Brain, comes from Shakespeare's Hamlet (Act III, Scene II). Although sleep is important for the whole body, the brain (and mind) stand the most to benefit from good sleep and are most at risk when sleep goes awry. \"Rock\" as a verb has different connotations today than it did in Shakespeare's time. The modern meaning of the verb to rock us a call to high living and enthusiastic embrace of what life offers. Good sleep is part of living life to its fullest. This survey is not written in a technical manner. Although scientifically grounded, this is not a medical book. This book is not a how-to guide for overcoming insomnia. If you are looking for advice on solving your insomnia, consult your doctor.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 80\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.17 x 9.02 x 5.98 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 17, 2015\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42167864918151,"sku":"9781511893800","price":7.43,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/468b9a6610570f2c0fd49ce3d16e0949.webp?v=1733331131","url":"https:\/\/booksby.splitshops.com\/products\/sleep-rock-thy-brain-an-appreciation-of-the-wonders-and-mysteries-of-sleep-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}