{"product_id":"starving-the-anger-gremlin-a-cognitive-behavioural-therapy-workbook-on-anger-management-for-young-people-paperback","title":"Starving the Anger Gremlin: A Cognitive Behavioural Therapy Workbook on Anger Management for Young People - Paperback","description":"\u003cp\u003eby \u003cb\u003eKate Collins-Donnelly\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eMeet the anger gremlin: a troublesome pest whose favourite meal is your anger, and the more he eats the angrier you get  There's only one way to stop him: starve him of angry feelings and behaviours, and make him disappear. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThis imaginative workbook shows young people how to starve their anger gremlin and control their anger effectively. Made up of engaging and fun activities, it helps them to understand why they get angry and how their anger affects themselves and others, and teaches them how to manage angry thoughts and behaviours. The tried-and-tested programme, based on effective cognitive behavioural therapy principles, can be worked through by a young person on their own or with a practitioner or parent, and is suitable for children and young people aged 10+. \u003cp\u003e\u003c\/p\u003eStarving the Anger Gremlin is easy to read and fun to complete, and is an ideal anger management resource for those working with young people including counsellors, therapists, social workers and school counsellors, as well as parents.\u003ch3\u003eFront Jacket\u003c\/h3\u003e\u003cp\u003eMeet the anger gremlin: a troublesome pest whose favourite meal is your anger, and the more he eats the angrier you get! There's only one way to stop him: starve him of angry feelings and behaviours, and make him disappear. \u003c\/p\u003e\u003cp\u003e This imaginative workbook shows young people how to starve their anger gremlin and control their anger effectively. Made up of engaging and fun activities, it helps them to understand why they get angry and how their anger affects themselves and others, and teaches them how to manage angry thoughts and behaviours. The tried-and-tested programme, based on effective cognitive behavioural therapy principles, can be worked through by a young person on their own or with a practitioner or parent, and is suitable for children and young people aged 10+. \u003c\/p\u003e\u003cp\u003e Starving the Anger Gremlin is easy to read and fun to complete, and is an ideal anger management resource for those working with young people including counsellors, therapists, social workers and school counsellors, as well as parents.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eKate Collins-Donnelly is a therapist, psychologist and anger management consultant based in the UK. She currently runs a successful independent consultancy practice which provides cognitive behavioural therapy, counselling, coaching and training.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 88\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.3 x 9.65 x 6.43 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 15, 2012\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42156151472263,"sku":"9781849052863","price":38.81,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/a69769beff20bfc4f1fa2cf14c2e1c2b.webp?v=1733241510","url":"https:\/\/booksby.splitshops.com\/products\/starving-the-anger-gremlin-a-cognitive-behavioural-therapy-workbook-on-anger-management-for-young-people-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}