{"product_id":"staying-fit-after-40-the-body-you-deserve-paperback","title":"Staying Fit After 40: The Body You Deserve - Paperback","description":"\u003cp\u003eby \u003cb\u003eRichard Robertson\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eDiscover the fitness secrets to burning off those extra unwanted pounds, reverse aging and build lean muscle with this definitive guide to staying fit, healthy and ripped through your 40's and beyond \u003c\/p\u003e\u003cp\u003eAre you struggling to come to terms with your declining levels of fitness as you hit your 40's? Do you want to uncover proven ways to maintain your flexibility and stay supple while taking your body to new heights of physical fitness?\u003c\/p\u003e\u003cp\u003eIf you answered yes to any of the questions above, then this guide is just what you need.\u003c\/p\u003e\u003cp\u003eIt is widely believed that the body begins a steep, unstoppable decline after the magic age of 40, but this is far from the truth. While your body will undergo significant changes, it doesn't have to impact your level of fitness.\u003c\/p\u003e\u003cp\u003eIn this guide, you're going to learn why your body is still capable of some amazing feats of fitness. You're also going to learn how to turn your body into a fat-burning machine and be in the best shape of your life with powerful workout regimens and effective diet advice.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHere's a snippet of what you're going to discover in \u003cem\u003eStaying Fit After 40\u003c\/em\u003e \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe science behind aging and its effect on fitness levels\u003c\/li\u003e\n\u003cli\u003eHow aging affects the male and female physiology\u003c\/li\u003e\n\u003cli\u003eFoolproof ways to help you stay in top physical condition as you age\u003c\/li\u003e\n\u003cli\u003eProven workouts you should be doing that work effectively\u003c\/li\u003e\n\u003cli\u003eCreate a workout plan around these exercises that is perfect for your fitness needs\u003c\/li\u003e\n\u003cli\u003eWhy you need to get a better diet especially if you haven't been thinking about nutrition\u003c\/li\u003e\n\u003cli\u003eSurefire diet plans people swear by that work like gangbusters to help you get in shape\u003c\/li\u003e\n\u003cli\u003eHow to choose the perfect supplement for your body's unique needs\u003c\/li\u003e\n\u003cli\u003eThe simple fasting regimen that will help you lose weight without having to sacrifice your favorite foods\u003c\/li\u003e\n\u003cli\u003eAnd tons more \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eFilled with deep insights and practical, actionable advice, \u003cstrong\u003e\u003cem\u003eStaying Fit After 40\u003c\/em\u003e\u003c\/strong\u003e is the only fitness guide you need to stay active, energetic, youthful and fit as you approach your golden years.\u003c\/p\u003e\u003cstrong\u003eScroll to the top of the page and click the \"Buy Now\" button to get started on your journey to fitness today \u003c\/strong\u003e\u003cbr\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 60\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.14 x 9.02 x 5.98 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 13, 2019\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42164313555079,"sku":"9781706672012","price":8.08,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/3c713abbafdacbe410d0f1450a3f6515.webp?v=1733304718","url":"https:\/\/booksby.splitshops.com\/products\/staying-fit-after-40-the-body-you-deserve-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}