{"product_id":"stop-aging-start-training-look-and-feel-twenty-years-younger-paperback","title":"Stop Aging, Start Training: Look and Feel Twenty Years Younger - Paperback","description":"\u003cp\u003eby \u003cb\u003eSalvatore Fichera\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eThis book is for anyone who has begun to notice his or her body is aging and is interested in living a longer, stronger, happier life. It utilizes the three most important components of exercise - variety, proper technique, and intensity - to show followers of the program solid results, beginning in as little as four weeks if they stick with the clearly written, easy-to-implement fitness and nutritional guidelines the book contains. The back of the book contains a glossery, resources list, and a reference section. Exercises are accompanied by detailed instructions, and photographs.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 247\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.52 x 9.02 x 6.18 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 15, 2008\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45938582978695,"sku":"9781591202189","price":18.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/NEpbbHP98U9781591202189.webp?v=1790358705","url":"https:\/\/booksby.splitshops.com\/products\/stop-aging-start-training-look-and-feel-twenty-years-younger-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}