{"product_id":"talking-about-bpd-a-stigma-free-guide-to-living-a-calmer-happier-life-with-borderline-personality-disorder-paperback","title":"Talking about Bpd: A Stigma-Free Guide to Living a Calmer, Happier Life with Borderline Personality Disorder - Paperback","description":"\u003cp\u003eby \u003cb\u003eKimberley Wilson\u003c\/b\u003e (Foreword by), \u003cb\u003eRosie Cappuccino\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003e'I am Rosie. I have BPD. I am not an attention-seeker, manipulative, dangerous, hopeless, unlovable, 'broken', 'difficult to reach' or 'unwilling to engage'. I am caring, creative, courageous, determined, full of life and love.'\u003c\/i\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ci\u003eTalking About BPD\u003c\/i\u003e is a positive, stigma-free guide to life with borderline personality disorder (BPD) from award-winning blogger Rosie Cappuccino. \u003cp\u003e\u003c\/p\u003eAddressing what BPD is, the journey to diagnosis and available treatments, Rosie offers advice on life with BPD and shares practical tips and DBT-based techniques for coping day to day. Topics such as how to talk about BPD to those around you, managing relationships and self-harm are also explored. Throughout, Rosie shares her own experiences and works to dispel stigma and challenge the stereotypes often associated with the disorder. \u003cp\u003e\u003c\/p\u003eThis much-needed, hopeful guide will offer support, understanding, validation and empowerment for all living with BPD, as well as those who support them.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eRosie Cappuccino\u003c\/b\u003e runs the award-winning blog \u003ci\u003eTalking About BPD\u003c\/i\u003e, sharing her experiences of living with BPD since being diagnosed in her early 20s. She has previously written for Healthy Place, a popular mental health website, and has appeared on podcasts, such as Mentally Yours and The Stronger Minds Podcast. Rosie works as a primary school teacher in the UK. www.talkingaboutbpd.co.uk\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 208\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 8.4 x 5.4 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 21, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42160727720071,"sku":"9781787758254","price":23.71,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/e2cb9bcda27d24a9cce79cd856e7cb55.webp?v=1733275861","url":"https:\/\/booksby.splitshops.com\/products\/talking-about-bpd-a-stigma-free-guide-to-living-a-calmer-happier-life-with-borderline-personality-disorder-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}