{"product_id":"the-150-healthiest-foods-on-earth-revised-edition-the-surprising-unbiased-truth-about-what-you-should-eat-and-why-paperback","title":"The 150 Healthiest Foods on Earth, Revised Edition: The Surprising, Unbiased Truth about What You Should Eat and Why - Paperback","description":"\u003cp\u003eby \u003cb\u003eJonny Bowden\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIt's time to debunk all the myths about foods we want to eat. \u003c\/b\u003e\u003ci\u003e\u003cb\u003eThe 150 Healthiest Foods on Earth, Revised Edition \u003c\/b\u003e\u003c\/i\u003e\u003cb\u003edelivers facts on foods; no spin, no agenda.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e In this newly updated nutrition reference guide, acclaimed nutritionist and bestselling author Jonny Bowden \u003cb\u003edebunks traditional food myths\u003c\/b\u003e, \u003cb\u003e saves the reputations of foods\u003c\/b\u003e long suffering from bad publicity, and provides\u003cb\u003e just the facts\u003c\/b\u003e--so you can make good, health-conscious decisions about which foods you and your family should eat. \u003cp\u003e\u003c\/p\u003e You'll learn the\u003cb\u003e latest research on many of your favorite foods\u003c\/b\u003e, as well as some surprising new findings on the health benefits of foods you may have been avoiding unnecessarily. \u003cp\u003e\u003c\/p\u003e Did you know that, according to the latest research, \u003cul\u003e\n\u003cli\u003eSaturated fat does \u003cb\u003enot \u003c\/b\u003ecause heart disease?\u003c\/li\u003e\n\u003cli\u003eFull-fat dairy may \u003cb\u003eprotect against \u003c\/b\u003ediabetes?\u003c\/li\u003e\n\u003cli\u003eThere is \u003cb\u003eno need to avoid\u003c\/b\u003e meat if it is 100 percent grass fed?\u003c\/li\u003e\n\u003cli\u003eThere is a major difference between \u003cb\u003efarmed \u003c\/b\u003esalmon and \u003cb\u003ewild \u003c\/b\u003esalmon?\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e \u003cbr\u003e No food provides everything. But real food--whole food with minimal processing--contains a virtual pharmacy of \u003cb\u003enutrients\u003c\/b\u003e, \u003cb\u003ephytochemicals\u003c\/b\u003e, \u003cb\u003eenzymes\u003c\/b\u003e, \u003cb\u003evitamins\u003c\/b\u003e, \u003cb\u003eminerals\u003c\/b\u003e, \u003cb\u003eantioxidants\u003c\/b\u003e, \u003cb\u003eanti-inflammatories\u003c\/b\u003e, and \u003cb\u003ehealthful fats\u003c\/b\u003e, all of which keep you \u003cb\u003ealive and thriving\u003c\/b\u003e. Learn how easy it is to find \"real\" food and discover what more than a dozen well-known nutrition experts say are their \u003cb\u003e\"top ten\" healthiest foods\u003c\/b\u003e on earth.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eJonny Bowden, PhD, CNS, \u003c\/b\u003e(Woodland Hills, CA), \u003cb\u003e \u003c\/b\u003ealso known as The Nutrition Myth Buster, is a nationally known, board-certified nutritionist and expert on diet and weight loss. He has appeared on the Dr. Oz Show, Fox News, CNN, MSNBC, ABC, NBC, and CBS and has contributed to articles in the \u003ci\u003eNew York Times, Forbes, the Daily Beast, Huffington Post, Vanity Fair Online, Men's Heath, Prevention, \u003c\/i\u003eand dozens of other print and online publications. He is a popular speaker who presents at both academic and consumer events all over the world.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 376\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1 x 10 x 8 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 29, 2017\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42167022223495,"sku":"9781592337644","price":27.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/22fb7a6bcb2b1386d16ccd845dbc3232.webp?v=1733324645","url":"https:\/\/booksby.splitshops.com\/products\/the-150-healthiest-foods-on-earth-revised-edition-the-surprising-unbiased-truth-about-what-you-should-eat-and-why-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}