{"product_id":"the-5-minute-self-love-journal-prompts-practices-and-affirmations-for-greater-self-compassion-and-self-acceptance-paperback","title":"The 5-Minute Self-Love Journal: Prompts, Practices, and Affirmations for Greater Self-Compassion and Self-Acceptance - Paperback","description":"\u003cp\u003eby \u003cb\u003eTiffany Shelton Mariolle\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStart your journey to self-love in just 5 minutes a day \u003cp\u003e\u003c\/p\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eSo often in life, it's easier to be kinder to others than to yourself--yet cultivating self-love is critical to your mental health and well-being. This journal will help you adjust your outlook, quiet your inner critic, and realize you're worth celebrating!\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eA quick approach\u003c\/strong\u003e--Give yourself a dose of positivity whenever you need it with entries and exercises that take just five minutes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePowerful prompts and practices\u003c\/strong\u003e--Learn to be kind to yourself with thoughtful prompts, activities, and affirmations that help you recognize your value, set boundaries, and more.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTotal flexibility\u003c\/strong\u003e--This journal can be completed in any order--work through it chronologically or jump around to the entries that speak to you in the moment.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eBuild confidence and boost your sense of self with \u003cem\u003eThe 5-Minute Self-Love Journal\u003c\/em\u003e.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 148\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 8.2 x 5.8 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 18, 2022\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42170886127751,"sku":"9781685397456","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/a13d1a4ed7a1c8746b95d0584d81333a.webp?v=1733351476","url":"https:\/\/booksby.splitshops.com\/products\/the-5-minute-self-love-journal-prompts-practices-and-affirmations-for-greater-self-compassion-and-self-acceptance-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}