{"product_id":"the-beginners-guide-to-rejection-sensitive-dysphoria-how-to-understand-and-recognize-intense-rejection-paperback","title":"The Beginners Guide to Rejection Sensitive Dysphoria: How to Understand and Recognize Intense Rejection - Paperback","description":"\u003cp\u003eby \u003cb\u003eJohn-Paul Byrne\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDo you suffer from\u003cb\u003e intense feelings of rejection\u003c\/b\u003e? Do you experience \u003cb\u003edeep emotional and physical intensity\u003c\/b\u003e that is manifested without warning? Maybe you know someone who seems to be \u003cb\u003eoverly sensitive to perceived or real rejection\u003c\/b\u003e and then presents irrational behaviour?\u003c\/p\u003e\u003cp\u003eRSD stands for \u003cb\u003eRejection Sensitive Dysphoria\u003c\/b\u003e. It can seriously impact the quality of life of an individual. If you experience intense emotional and\/or physical pain when you perceive rejection, then you may have RSD.\u003c\/p\u003e\u003cp\u003eWhilst it is commonly attributed to those who have \u003cb\u003eADHD (Attention Deficit Hyperactivity Disorder)\u003c\/b\u003e, and is not an officially recognised mental health disorder, the author felt it necessary to educate and help sufferers.\u003c\/p\u003e\u003cp\u003eThis book will introduce you to \u003cb\u003eRejection Sensitive Dysphoria (RSD) \u003c\/b\u003eand help you understand what it is. You will discover who it affects and how it feels to suffer from it.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe Beginners Guide to Rejection Sensitive Dysphoria\u003c\/b\u003e, the first book in the series \u003cb\u003eUnderstanding and Identifying Rejection Sensitive Dysphoria\u003c\/b\u003e, will teach you: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ewhat Rejection Sensitive Dysphoria is\u003c\/li\u003e\n\u003cli\u003ewho it can affect\u003c\/li\u003e\n\u003cli\u003ewhat it feels like to suffer with it\u003c\/li\u003e\n\u003cli\u003ehow to understand intense rejection\u003c\/li\u003e\n\u003cli\u003ewhat causes Rejection Sensitive Dysphoria\u003c\/li\u003e\n\u003cli\u003ehow rejection is really triggered\u003c\/li\u003e\n\u003cli\u003ebehaviours that it presents\u003c\/li\u003e\n\u003cli\u003etreatments for Rejection Sensitive Dysphoria\u003c\/li\u003e\n\u003cli\u003enext steps if your or someone close to you has RSD\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThe author, John-Paul Byrne, has RSD. He has experienced the challenges, intensity, inner turmoil and destructive impacts to relationships and well being as a result.\u003c\/p\u003e\u003cp\u003eWritten from the experience of an RSD sufferer with a keen analytical, logical approach to solving problems, a passion for language and communication; this book is easy to read and can be used to educate yourself or as a tool to support someone else who has RSD.\u003c\/p\u003e\u003cp\u003eIt is possible whilst having RSD to nurture a sense of being OK in the present moment.\u003c\/p\u003e\u003cp\u003eAs stated, \u003cb\u003eRSD is highly comorbid in other mental health conditions such as ADHD (Attention Deficit Hyperactivity Disorder)\u003c\/b\u003e. This book intentionally focuses on RSD as there is very limited written material for RSD in isolation and yet would be valuable to so many sufferers.\u003c\/p\u003e\u003cp\u003eThose who suffer with RSD live an internalised experience of deep rejection. This internal experience is manifested at quantum speeds, with deep emotional pain and intensity experienced almost instantly with little understanding of how the mind got there so quickly.\u003c\/p\u003e\u003cp\u003eThe only control we have is internal. \u003cb\u003eThe reader is asked to believe in the possible\u003c\/b\u003e and suspend any beliefs that RSD is a chemical brain imbalance that cannot be improved or thrived from.\u003c\/p\u003e\u003cp\u003eThe author shares with you, that this book is written as much for himself as it is for You. Quantifying, verbalising, analysing and disseminating his experiences enabled the discovery of an approach to circumvent RSD which is taught in later series he writes on this topic.\u003c\/p\u003e\u003cp\u003eThe accepted norm of chemical brain dysfunction is that we can do nothing about it. The author, whilst recognising that this may be true, challenges the collective acceptance within his books in this series.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 104\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.25 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 20, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42163075645575,"sku":"9798638911058","price":16.18,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/8d903e0b8eff56640ab118469dcd20a0.webp?v=1733294491","url":"https:\/\/booksby.splitshops.com\/products\/the-beginners-guide-to-rejection-sensitive-dysphoria-how-to-understand-and-recognize-intense-rejection-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}