{"product_id":"the-bible-of-bodybuilding-921-921-paperback","title":"The bible of bodybuilding \u0026#921;\u0026#921; - Paperback","description":"\u003cp\u003eby \u003cb\u003eGeorge Touliatos\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe Bible of bodybuilding ΙΙ is the ultimate book of knowledge, in regards to the iron sport.\u003c\/p\u003e\u003cp\u003eNot only from a physicians perspective, but also from a former national competitive bodybuilder and champion.\u003c\/p\u003e\u003cp\u003eThis wealth of information provides all data based in scientific evidence, regarding drug use in bodybuilding and the potential risks to face.\u003c\/p\u003e\u003cp\u003eMoreover it provides harm reduction strategies, in order to minimize the side effects and ensure longevity.\u003c\/p\u003e\u003cp\u003eHowever PEDs use is a matter of personal choice.\u003c\/p\u003e\u003cp\u003eOn the other hand, nutrition and training are standard parameters that someone has to apply on a daily basis, all year around.\u003c\/p\u003e\u003cp\u003eIn this book you'll find the secrets of nutrition and which supplements work, plus to understand the basics of exercise in weightlifting and cardio training.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 744\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.48 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 10, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42125250756743,"sku":"9798373289283","price":81.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/bdc556edac590badf968b6a70bef2e1d.webp?v=1732576301","url":"https:\/\/booksby.splitshops.com\/products\/the-bible-of-bodybuilding-921-921-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}