{"product_id":"the-bodybuilding-bible-for-men-ii-guidebook-to-help-building-muscles-with-science-based-bodyweight-workout-body-composition-body-confidence-mass-paperback","title":"The Bodybuilding Bible for Men II: Guidebook to help building muscles with science-based bodyweight workout, body composition, body confidence \u0026 mass - Paperback","description":"\u003cp\u003eby \u003cb\u003eHenrik Mulford\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAre you ready to join the club \u003c\/p\u003e\u003cp\u003eIf your desire is to build a stronger and well-chiseled body naturally without steroids; then this is the book for you \u003c\/p\u003e\u003cp\u003eIt will not only enable you shape the body of your dreams, but it will also empower you to stay the course.\u003c\/p\u003e\u003cp\u003eNow here is a fact: \u003c\/p\u003e\u003cp\u003eBuilding-up muscles and cutting down on fats is not a sophisticated ordeal. As explained in the first part of this book(\u003cb\u003eThe Bodybuilding Bible for Men I\u003c\/b\u003e), the bulking and cutting phases do not have to be so cumbersome.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThis \u003c\/b\u003e\u003cb\u003esequel \u003c\/b\u003e\u003cb\u003epresents to you in clear terms the practical steps to: \u003c\/b\u003e\u003c\/p\u003e\u003col\u003e\u003cli\u003e\u003cb\u003eGetting your body and mind in shape\u003c\/b\u003e\u003c\/li\u003e\u003c\/ol\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003eIn this guide, you will find a lot of tips and workout plans from your favorite bodybuilders.\u003c\/p\u003e\u003col\u003e\u003cli\u003e\u003cb\u003eKeeping your body and mind in shape\u003c\/b\u003e\u003c\/li\u003e\u003c\/ol\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003eOften, an individual decides to put in the work to get in shape, but before long, he loses focus and falls back. This bible has what you need to stay focused when those times come.\u003c\/p\u003e\u003cp\u003eThe first part of this book will feed you the basics of bodybuilding while this second part will keep you inspired and consistently working to build your dream looks.\u003c\/p\u003e\u003cp\u003eCheck out some other key information contained in this book: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e6 amazing fitness Youtubers carefully selected to cover all body-types, so no one is left out.\u003c\/li\u003e\n\u003cli\u003ePractical methods for effective use of the gym and fitness equipment at home\u003c\/li\u003e\n\u003cli\u003eHow often and for what duration should one use the gym \u0026amp; fitness tools at home (the question of intensity or extensity)\u003c\/li\u003e\n\u003cli\u003eSmart ways to select bodybuilding kits that not only fit but also enhance your workout experience.\u003c\/li\u003e\n\u003cli\u003eWorkout routines, dieting, tips, and many more from some of your favorite and most rugged-looking bodybuilders\u003c\/li\u003e\n\u003cli\u003eEffective diets to help you get shred and ready for a naturally ripped body\u003c\/li\u003e\n\u003cli\u003eAnd more \u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003eSo, simply go up and hit the \"buy\" button now  To begin building the body, you desire.\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 146\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.31 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 30, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42156445073543,"sku":"9798702195643","price":27.32,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/aae0e1841a029816ef551da7efd8caa2.webp?v=1733243780","url":"https:\/\/booksby.splitshops.com\/products\/the-bodybuilding-bible-for-men-ii-guidebook-to-help-building-muscles-with-science-based-bodyweight-workout-body-composition-body-confidence-mass-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}