{"product_id":"the-bodyweight-training-tips-book-a-must-read-for-those-who-want-to-build-muscle-properly-complete-book-of-personal-training-paperback","title":"The Bodyweight Training Tips Book: A Must-Read For Those Who Want To Build Muscle Properly: Complete Book Of Personal Training - Paperback","description":"\u003cp\u003eby \u003cb\u003eBenito Belfield\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe ultimate guide to bodyweight exercises for anyone interested in taking their workouts to the next level without the use of weights, machines, or expensive gym memberships\u003c\/p\u003e\u003cp\u003eThis Bodyweight Strength Training Book will guide you by: \u003c\/p\u003e\u003cp\u003e- Showing you HOW calisthenics works\u003cbr\u003e- Teaching you how to build calisthenics mass\u003cbr\u003e- Teaching you exercises to work out every single muscle\u003cbr\u003e- Providing you information about how many sets to do and when to do them\u003cbr\u003e- Teaching you how to lose weight and gain muscle safely without equipment\u003cbr\u003e- Providing you with more than 20 tips for building muscle mass and keeping it\u003cbr\u003e- Showing you how to avoid the most common calisthenics mistakes\u003cbr\u003e- And much more \u003c\/p\u003e\u003cp\u003eThis book performs each exercise with step-by-step illustrations, with 30 Beginner exercises, 10 Intermediate exercises and 10 Advanced exercises \u003c\/p\u003e\u003cp\u003eThe book is suitable for every level of athlete, from beginner to experienced.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 300\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.67 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 26, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42100382302343,"sku":"9798700485029","price":18.88,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/264193b016ad52fc7be84f777919ccb9.webp?v=1732384081","url":"https:\/\/booksby.splitshops.com\/products\/the-bodyweight-training-tips-book-a-must-read-for-those-who-want-to-build-muscle-properly-complete-book-of-personal-training-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}