{"product_id":"the-complete-mediterranean-cookbook-30-healthy-recipes-to-fry-roast-bake-and-grill-paperback","title":"The Complete Mediterranean Cookbook: 30 Healthy Recipes to Fry, Roast, Bake, and Grill - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMarilie Schiller\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe Complete Mediterranean Cookbook \u003c\/b\u003e\u003cbr\u003eNumerous research have now proven that the Mediterranean food regimen can lead to weight reduction and prevent coronary heart attacks, strokes, type 2 diabetes and untimely death. There isn't any one proper manner to follow the Mediterranean food regimen, as there are many nations across the Mediterranean sea and those in specific regions can also additionally have eaten different foods. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eA Mediterranean diet is like a healthy eating diet and eating foods that are locally grown. It focuses on eating fruits, vegetables, legumes, whole grains, olive oils, nuts, and eggs. It is rich in fruits, vegetables, whole grains, and beans. Its basic form is a whole foods-based diet; it leaves room for events to indulge once in a while or even regularly. It is generally low in animal fats and animal proteins. Also, a Mediterranean diet emphasizes drinking red wine with meals and in moderate amounts. In the Mediterranean diet, healthy fats, such as olive oil, are encouraged.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 36\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.07 x 11.02 x 8.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 14, 2021\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":43683369517191,"sku":"9798456559609","price":12.13,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/BNCAxThNJo9798456559609.webp?v=1766886914","url":"https:\/\/booksby.splitshops.com\/products\/the-complete-mediterranean-cookbook-30-healthy-recipes-to-fry-roast-bake-and-grill-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}